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Five Steps to Reduce Stress, Improve Immunity, and Decrease Your Risk of Coronavirus Infection
1. Stay socially connected while socially distancing: While social distancing, which means limiting physical contact with others, is important to prevent the spread of the coronavirus, staying socially connected improves immune function and decreases the risk of being infected.
Read MorePost-Traumatic Stress Disorder
Post-Traumatic Stress Disorder (PTSD) is a mental-health condition caused by trauma, such as combat, sexual assault, child abuse, terrorism, traffic accidents, or any other event in which one experiences a serious threat to life or limb. This can include being the direct victim of the trauma or being a witness to it.
Read MoreViruses: What Are They and Where Did They Come From?
Given the current COVID-19 pandemic I thought it might be helpful to have a blog on viruses, what are they and where did they come from?
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