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Triple Grain Salad

Triple Grain Salad

A refreshing way to add more whole grains to your diet this summer. If you’re gluten sensitive, eliminate the bulgur and increase the millet and quinoa by 1/4 cup each.

Equipment:

Medium Sauce Pan
Chopping Board
Large Bowl

Ingredients:

3 cups water
1/2 tsp sea salt
1/4 cup millet
1/2 cup quinoa, rinsed
1/2 cup bulgur
1 cup tomatoes, chopped
1/2 cup celery, chopped
1/3 cup black olives, chopped (my favorite: Lindsay Naturals)
1/4 cup red onion, chopped
3 Tbsp fresh basil, snipped
3 Tbsp fresh lemon juice
1 Tbsp olive oil

Directions:

  1. In a medium saucepan bring water and 1/4 teaspoon of the salt to a boil.  Add millet; reduce heat.  Simmer, covered for 5 minutes.
  2. Add quinoa and bulgur.  Return to boiling; reduce heat.  Simmer, covered, for 20 minutes more or until water is absorbed.  Remove from heat.  Fluff grains with a fork; let stand for 30 minutes. \
  3. Meanwhile, in a large bowl combine tomatoes, celery, olives, red onion, basil, lemon juice, olive oil and the remaining 1/4 teaspoon sea salt.  Stir in the grains mixture until just combined.
  4. Serve at room temperature or chilled.

 

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I’ve been reading the bible and walking with Jesus since I was around 16. I’m 42 now. I’ve mostly been alone in my walk although I went to several churches in different denominations. For the past 3 years God has been showing me His character of agape. It’s been a blessing and changed how I view God and my walk with Jesus. About a year ago I came across the power of love and the principles of design law. These teachings changed how I read scripture and have been such a beautiful blessing. I’m very excited and grateful for these truths. We share these truths of agape, design law and the reality of the principles of the two trees in the garden of Eden with people on Facebook and YouTube. People all over are learning to trust God and His agape design law which makes life possible. Thank you for everything you shared with me. May God continue to bless your ministry and lives.

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