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Sweet Potato Casserole

Sweet Potato Casserole

Sweet potatoes are loaded with vitamin A, a great source of manganese, vitamin B-6, potassium, iron and copper. They have more fiber and protein than a white potato and they have a very low glycemic index. Try them in this no-bake version of a traditional holiday favorite. It’s sure to make your taste buds sing. Merry Christmas!

Equipment:

vegetable peeler
cutting board
blender or food processor

Ingredients:

4 cups sweet potatoes, peeled and cubed
2 apples, cored and sliced
1 cup walnuts, ground
1/2 cup pecans, chopped
2 oranges, juiced
1/2 cup dates, soaked until softened (about 20 minutes)
1/2 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp sea salt
1/4 cup honey

Directions:

  1. Place the sweet potatoes, apples, 1/2 cup ground walnuts, orange juice, dates, cinnamon and nutmeg in a food processor or blender and puree.  Pour into a serving dish.
  2. In a separate bowl, combine the remaining 1/2 cup ground walnuts with the chopped pecans, salt and honey.  Scatter over the top of the puree and serve.

from earthmother-intheraw.blogspot.com

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I am just writing to say that I have been so blessed by the teachings of Come And Reason Minitries recently. I watched last week’s bible study lesson on Youtube and am thankful that the error in the printed lesson guide you use was pointed out and this week’s study was of equal benefit, if not more so. My understanding of God’s nature has been very confused of late and I am so grateful for clarity in this matter. I have never really fully understood previously how a good God can cause bad things to happen and now I realise that He doesn’t, it’s a natural consequence of sin. May the almighty Father and His Son, our Saviour Jesus Christ, continue to bless your ministry.

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