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Minestrone Soup

Minestrone Soup

This famous vegetable and pasta soup from Italy can be made in many different ways.  I’ve made this simple but delicious recipe for years. I never get tired of it!  Feel free to switch out any of the vegetables for whatever you may have on hand.  I love to include zucchini or cabbage or green beans.  Just be sure to add more water or stock according to how thick you like your soup.  Buon appetito!

Equipment:

Large soup pot

Ingredients:

4 Tbsp olive oil
1 medium onion, chopped
2 cloves garlic, crushed
2 medium potatoes, peeled and diced
3 carrots, peeled and diced
2 stalks celery, chopped
1 ½ cups shredded cabbage
4-5 skinned or canned tomatoes, chopped
6-7 cups water or vegetable stock (I usually just use water)
1 ½ cups frozen peas
½ cup boiled and cooked red kidney beans (or use canned)
1 cup any shaped pasta (small pasta works best)
Sea Salt to taste
nutritional yeast (optional)

Directions:

  1. Heat the olive oil in a large pot and fry the onion and garlic until the onion is soft, 2-3 minutes.
  2. Stir in the potatoes, carrots and celery and fry for 3 minutes.
  3. Add the cabbage and tomatoes.  Cook for 5-6 minutes.
  4. Add water or stock. Add peas, kidney beans, pasta and simmer gently, covered, for 10-15 minutes, or until the pasta is just tender. Season with sea salt to taste.  After you ladle into a bowl, try adding a sprinkle of nutritional yeast.  Yummy!

from “Vegetarian Cooking” by Lalita Ahmed

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God lead me to your book “The God-Shaped Brain” while I was searching for another book about the brain and then to your interview about your book on HeartWise Ministries [where] I found out about [Come And Reason Ministries]. I’m now devouring the webcasts of your Bible studies. I have been so greatly blessed and I thank God so much for your courage to speak the Truth in love no matter what. Listening to you contrast the two opposing systems (laws) and digging deep to unearth the hidden treasures in the Bible makes me so incredibly happy and I feel very blessed to be part of your Bible Study Group although I live far away. I am just so excited that there is a group of people that is spreading the Truth about the character of God and it saddens me how few realize what our Father in Heaven is really like.

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