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Mashed Potatoes with Cabbage

Mashed Potatoes with Cabbage

For this classic Irish dish, tender, cooked cabbage is stirred into creamy mashed potatoes. A simple and delicious vegan side dish.

Equipment:

Large pot
large mixing bowl
potato masher
electric mixer

Ingredients:

6 medium russet potatoes, peeled and cut into large cubes (about 2 pounds)
1/2 head green cabbage, shredded (about 3 cups)
6 green onions (with tops), chopped or 1 small yellow onion, finely chopped
1/4 cup water
1/8 tsp sea salt
1/2 cup soy or rice milk
1/4 cup vegan margarine, softened (I use EARTH BALANCE)
1 tsp sea salt

Directions:

  1. Heat 1 inch salted water (1/2 tsp salt to 1 cup water) to boiling.
  2. Add potatoes.  Heat to boiling; reduce heat.  Cover and cook until tender, 30-35 minutes; drain.
  3. Heat cabbage, onions, 1/4 cup water and 1/8 tsp sea salt to boiling; reduce heat.  Cover and simmer until crisp-tender, 5-10 minutes; drain.
  4. Mash potatoes until no lumps remain.  Beat in soy or rice milk in small amounts. Add 1/4 cup vegan margarine and 1 tsp sea salt; beat until potatoes are light and fluffy.
  5. Stir in cabbage and onions.

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I would just like to add my voice to the many people who, I believe, must have contacted you to express their appreciation for the “Healing the Mind” DVDs. I’ve been listening to your Bible study class discussions for many years and I’ve been personally blessed by your research and teaching about the character of God.

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