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Hypnosis – Helpful, Harmful or Hoax?

Hypnosis – Helpful, Harmful or Hoax?

I would greatly appreciate your views on the following:  I have been investigating the medical aspects of hypnotherapy, to be more specific hypnosis as an adjunct to chemical anesthesia.

Would you be kind enough to advise what the Adventist Church views are on this subject, and can hypnosis be used in stop smoking program’s.


I cannot speak to the “official” position of the SDA church, but will share my thoughts about hypnosis.

Many of my patients have asked to be hypnotized or have asked if hypnosis works. In fact, it can have profound impact on the mind. The more important question relates to whether hypnosis actually brings healing or instead enfeebles the mental faculties.

Hypnosis is the process of suspending one’s reasoning abilities and allowing a third party to make suggestions, give direction, implant beliefs, or affect memories that the mind will then accept without critical examination. It is the process of bypassing the highest faculties of reason and conscience and directly accessing the beliefs, memories, morals, values, and imagination. Further, it detaches the spiritual nature from its role in overseeing the formation of our beliefs, values, morals, and use of imagination. Hypnosis trains the mind to accept suggestions without critically examining them for reliability.

This is quite profound as the things we believe have powerful effects on our overall well-being. Therefore, to the degree that hypnosis can change our beliefs, it can significantly alter a person’s experience. One of the most fundamental problems related to hypnosis is that it alters beliefs without utilizing one’s God-given reasoning powers to examine one’s beliefs, weigh the evidences, and freely choose the better course, one that would strengthen reason and ennoble the individual. Instead, hypnosis puts others in charge of the mind and surrenders individuality to them. This weakens the reasoning powers, making it more difficult to establish and maintain the mental hierarchy that God has designed.

Scripture teaches (Heb. 5:11-6:4; Eph. 4:14, 15) that mature Christians are those who have developed the ability to discern right from wrong, the healthy from the unhealthy, the good from the bad. Hypnosis impairs this ability because it trains a person to sideline reason and conscience, while trusting another to direct the mental faculties.

This makes individuals more suggestible and therefore more vulnerable to surrender their individuality and decision making to a third party. So, while I do believe hypnosis can have significant impact, I do not recommend its use because I believe the overall consequence of this practice to be deleterious to the mind.

There is a technique that people often confuse with hypnosis, but unlike hypnosis, can be helpful. The technique is guided imagery. During guided imagery, rather than another directing the faculties of one’s mind, the individual retains control over them. Reason and conscience stay in charge, directing the will to activate the imagination. A person can use guided imagery to meditate on God’s creation, character, and presence. Guided imagery can be a valuable part of our meditation and spiritual development. (Portions of this response adapted from Dr. Jennings’ book Could It Be This Simple?).

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Testimony 49

I came into the church at 21, but that is as far as it went. I was so confused about what love is. I couldn’t find it in the bible, because I am not a person that can read between the lines. I have no logic. I have read many, many books; trying to figure out the crux of the matter. They were helpful, but something was still missing. I have become very frustrated to the point of crying out to God, “Where can I go?”  I needed some basics.

I found two books, written by Timothy Jennings, MD, to be very helpful. God showed me that I had lived my whole life in fear. I didn’t even see it. Now, I do. God is so good.  I discovered the “The Remedy”  Dr. Jennings new book, “The God-Shaped Heart!” Oh, I was so excited, I purchased them right away.

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Testimony 48

I just want to tell you how blessed I have been reading “The Remedy!” It has become a daily part of my devotional relationship with God. In it I have found a God of love and a God that loves me! The bible has come alive for me! It is the first time that I can say that I have felt hope fill my heart as I have read God’s word. This is good news I can share! Thank you, Dr Jennings! Thank you for your heart for others. I can’t put into words how this has set me free! It has strengthened my trust and love for God.

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Testimony 66

I am incredibly grateful for the transformative impact you’ve had on my life, and words cannot fully express my appreciation. Over the years, I have been an avid listener and follower of C&R and extend my heartfelt thanks for creating the C&R mobile app. It has allowed me to immerse myself in your lessons repeatedly, enabling me to grasp the profound significance about the Character of God, Design Law, the protocols for life, the reasons behind the current chaos, and Christ’s mission to restore everything. They have deeply touched me. Having studied with various churches, I came away with the perception that God is no different from the deities of ancient Greek or Roman mythology—demanding sacrifices and taking pleasure in bloodshed. Thanks to your transformative teachings, I have experienced a profound awakening to the true nature of God and the immense power of His love. It is truly a remarkable and liberating sensation to finally grasp the truth and embrace the empowering nature of God’s laws. My self-perception has become brighter and more infused with love. My journey of growth continues on a daily basis.

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Testimony 43

Two years ago I stumbled upon your book, “Could It Be This Simple,” and then found “The God-Shaped Brain” videos on YouTube, your bible study class, and the ‘Come And Reason’ mobile app. I shared your book with a friend and after nine months of showing love, patience, and kindness this person has been changed by the love of God, too. The same love that healed me, I now express to other women in tangible ways, such as to a Baptist woman with high anxiety and childhood trauma. She was extremely happy and relieved when I shared about the so-called “judgment of God” and burning in hell. She had no desire to serve a God that was so harsh. I have repeated the phrase dozens of times to her. “What we believe has power over us, but we have power over what we believe…”

This message that you are sharing has changed my life. I will continue to serve other women and bring this message of God’s healing love to their lives by sharing your books, YouTube videos, and The Remedy Bible app. Keep up the good work. Don’t be discouraged. God is doing a mighty work in and through this ministry!

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Testimony 64

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Testimony 76

Warm greetings from Tanzania! I just wanted to take a moment to thank you and your team at Come And Reason Ministries for the amazing work you do. Your teachings have opened my eyes to deep biblical truths and how to live them out in real life. I started following the ministry back in 2018, and ever since, my walk with God has grown so much stronger. I’ve found freedom from fear-based faith and now live with more peace and trust in Him. I’ve also been sharing what I’ve learned, especially through Bible School discussions. Your lessons are so insightful and well-explained that I try not to miss a single one. May God continue to bless the work you’re doing.
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