Brain and Body Health
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Finding Peace when Life Is Stressful
Do you ever get stressed, worried, tense, keyed-up? In this world, we cannot avoid moments of stress because stressful events occur. When such events do occur, our bodies have an adaptive response to provide us quick energy and activate our body’s defenses (immune system) to protect us from injury or infection.
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Alzheimer’s, Cholesterol, and Genetics – How to Reduce Your Risk for Dementia
It has been known for more than two decades that elevated cholesterol was associated with increased risk for Alzheimer’s Disease (AD).[1] It is also known that the ApoE gene produces a protein that transports fats, including cholesterol, into brain cells.
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