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Hypnosis – Helpful, Harmful or Hoax?

Hypnosis – Helpful, Harmful or Hoax?

I would greatly appreciate your views on the following:  I have been investigating the medical aspects of hypnotherapy, to be more specific hypnosis as an adjunct to chemical anesthesia.

Would you be kind enough to advise what the Adventist Church views are on this subject, and can hypnosis be used in stop smoking program’s.


I cannot speak to the “official” position of the SDA church, but will share my thoughts about hypnosis.

Many of my patients have asked to be hypnotized or have asked if hypnosis works. In fact, it can have profound impact on the mind. The more important question relates to whether hypnosis actually brings healing or instead enfeebles the mental faculties.

Hypnosis is the process of suspending one’s reasoning abilities and allowing a third party to make suggestions, give direction, implant beliefs, or affect memories that the mind will then accept without critical examination. It is the process of bypassing the highest faculties of reason and conscience and directly accessing the beliefs, memories, morals, values, and imagination. Further, it detaches the spiritual nature from its role in overseeing the formation of our beliefs, values, morals, and use of imagination. Hypnosis trains the mind to accept suggestions without critically examining them for reliability.

This is quite profound as the things we believe have powerful effects on our overall well-being. Therefore, to the degree that hypnosis can change our beliefs, it can significantly alter a person’s experience. One of the most fundamental problems related to hypnosis is that it alters beliefs without utilizing one’s God-given reasoning powers to examine one’s beliefs, weigh the evidences, and freely choose the better course, one that would strengthen reason and ennoble the individual. Instead, hypnosis puts others in charge of the mind and surrenders individuality to them. This weakens the reasoning powers, making it more difficult to establish and maintain the mental hierarchy that God has designed.

Scripture teaches (Heb. 5:11-6:4; Eph. 4:14, 15) that mature Christians are those who have developed the ability to discern right from wrong, the healthy from the unhealthy, the good from the bad. Hypnosis impairs this ability because it trains a person to sideline reason and conscience, while trusting another to direct the mental faculties.

This makes individuals more suggestible and therefore more vulnerable to surrender their individuality and decision making to a third party. So, while I do believe hypnosis can have significant impact, I do not recommend its use because I believe the overall consequence of this practice to be deleterious to the mind.

There is a technique that people often confuse with hypnosis, but unlike hypnosis, can be helpful. The technique is guided imagery. During guided imagery, rather than another directing the faculties of one’s mind, the individual retains control over them. Reason and conscience stay in charge, directing the will to activate the imagination. A person can use guided imagery to meditate on God’s creation, character, and presence. Guided imagery can be a valuable part of our meditation and spiritual development. (Portions of this response adapted from Dr. Jennings’ book Could It Be This Simple?).

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Your unique way in spreading the truth is what we all need today. Most of us don’t recognize the contamination coming from all the lies and selfishness in the world. Because of our fear of death, we forgot how to live. Lies left and right. I was losing hope and faith, because of so many ideas that are always contradicting each other – so many questions answered by other, more complicated, questions – until I found your channel on YouTube.

You did not just give me answers, you also taught me how to answer new questions that arise in my mind. Now I see things differently. I see God’s mercy, grace, and Love everywhere, in spite of all the chaos that we all have done as humans. I don’t fear death anymore. Accepting the Truth and Love about God is truly a genuine Freedom from all the confusions, sufferings, selfishness, pain, and death.

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Testimony 65

I have been tuning into your weekly study classes for a while now and wanted express my appreciation for the teachings that ha been a huge blessing in opening up the true message of the word. Viewing scripture under an imposed law theory always, without fail, raised more questions, concerns, and conflicting scripture interpretations that were discouraging at the very least. Looking at scripture through the design law lens has brought more truth to light for me personally and an understanding of our Heavenly Father that places Him “above all others,” where I am now more than thrilled to witness and serve Him.  I “stumbled” across this ministry a year or so ago and would only watch a few minutes at a time. But the more I listened and the longer I paid attention, the more my spiritual eyes were opened to the ever present truths of scripture. The comprehension of the great controversy and it’s origin by the lies perpetrated and perpetuated throughout the Bible on the attack of God’s character and government is truly priceless. Keep up the Good Work! Your servanthood is desperately needed in such a time as this!

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I just want to say thank you so much for your conversations via YouTube. I regularly tune in to your lectures, “Let’s Talk” sessions, and many others. Through these I’ve found greater depth and meaning to God’s word. Thanks for all that you do and please continue. I’m currently working in the middle of Silicon Valley at Stanford University. I feel like God really has me in the right place right now and I’m sensing that your teachings might be part of it.

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My husband is a pastor and I listen to your lesson almost every week. Thank you for helping me in my study life and to help me love the “real” God more.

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Testimony 48

I just want to tell you how blessed I have been reading “The Remedy!” It has become a daily part of my devotional relationship with God. In it I have found a God of love and a God that loves me! The bible has come alive for me! It is the first time that I can say that I have felt hope fill my heart as I have read God’s word. This is good news I can share! Thank you, Dr Jennings! Thank you for your heart for others. I can’t put into words how this has set me free! It has strengthened my trust and love for God.

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Testimony 27

Your teachings about our heavenly Father have changed my life. Thank you sooooooo very very much! I know He’s doing some serious healing in my heart and life and I look forward to each new day to learn something new about Him and to just hear you speak about Him. Thank you, forever.

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Testimony 51

I Love This Ministry!!!!!!! I see first hand how this message is desperately needed, how erroneous beliefs about God and His Character negatively affect humanity at every level. I thank God for your ministry, as I was searching on my own and was discovering some of your same beliefs and was blown away when I found your ministry. I know you hear it all the time, but it is truly life changing. May God continue to reveal His Will to you and Bless you!

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Testimony 39

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Testimony 60

Just watched watched lesson 10 in the 1st quarter 2021 bible study classs on Isaiah. I want to thank you for your intellectual spirituality; it’s not an oxymoron! From the point of view of a teacher I also enjoy seeing how much personal pleasure you clearly take in not just tasting, but feasting on God’s word – it reminds me of Jeremiah not being able to hold it in! It makes me smile that your cup is so full and overflowing that you make it to Tuesday’s lesson (on a good day). It just goes to show the richness of God’s Word.

God bless the Come and Reason Team from our church here in Great Britain.

Andrew H., Great Britain