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Top 10 Ways To Establish a Healthy Marriage

Top 10 Ways To Establish a Healthy Marriage

10) Have your prospective spouse meet your family and friends and get feedback from them:

During the dating process emotions generally are intense, deep and passionate. Oxytocin and dopamine are surging, which give us that giddy sense of pleasure, happiness and joy.

However, these same changes in brain chemistry can interfere with objective thinking and ability to accurately assess a prospective life partner. One way to guard against overly emotional decision making is to include the perspectives of people you know, love and trust, people who you know love you and have your best interest at heart. Hear their feedback, insights, concerns, or affirmations and then carefully evaluate their feedback in light of the evidence and act on the evidence.

9) Same Religion, Belief System or Philosophy of Life:

Our beliefs influence our habits, choices, and daily home routines. A committed Christian may want to go to church and raise their children with Bible stories and Christian education. Whereas, an agnostic, or non-committed Christian, may prefer to go to ball games, work around the house and not attend church on weekends, not have Bible stories in the home and not spend money on Christian education or donate to church charities. Such differences can be a source of conflict and strife in a marriage. Choosing someone who shares the same philosophy increases the likelihood of harmony in the home.

8) Compatibility IQ:

Choose a life partner who has a compatible intelligence level, a person who can appreciate and comprehend what you think and the way you think. When a drastic disparity exists in intelligence, one risks becoming disinterested and slowly disengaging conversation, sharing ideas, and exploring insights because the other one “just doesn’t understand.” This often results in not feeling valued, appreciated or loved, which generates feelings of hurt and anger. Because we naturally seek to share our thoughts, insights, and ideas with others, when our spouse is incapable of understanding then another may be found with whom to talk, confide or share ideas, which can undermine the strength of the marriage and forge bonds with another.

7) Shared Lifestyle:

Relationships grow as we share life experiences together. If we choose a life partner with whom we share little in common, and thus during the course of the marriage each partner does activities either alone or with someone other than their spouse, the marriage risks fracturing as the two slowly grow apart. Conversely, as life experiences are shared, these shared experiences continue to bond the partners together and grow the relationship into deeper levels of connectedness. Additionally, choose a partner who shares your style in diet, exercise, dress and health habits. If you enjoy a glass of wine with dinner but your potential spouse is a teetotaler, or you don’t smoke but your future partner does, or you are vegetarian but your love interest enjoys meat, the future home life is at increased risk for long-term tension and conflict. This can be avoided by choosing a partner who shares your lifestyle.

6) Common Vision and Life Goals:

What is your vision for your life and family? Where do you want to live? Is your goal to become wealthy, raise a family, have pets, live on a farm, enjoy city living, be a missionary, own your own business, or be a church worker? If your life goals conflict with the life goals of your potential partner, then conflict could develop over whose life goals take priority. If both goals cannot be realized, then one partner will have to surrender their dreams/goals, which may generate disappointment, dissatisfaction, or resentment. A shared vision and goal allows spouses to work together as a team through life rather than, what can seem like, opposition to each other.

5) Agreement on Children and Child Rearing Principles:

I have had a number of couples come to see me who have experienced stress in their marriage because one spouse wanted children, while the other did not. Generally, if a person feels strongly one way or the other in regard to having children that attitude doesn’t change after marriage. If disagreement exists, then one partner will necessarily be dissatisfied. This can lead to a great sense of loss at not having children, or irritation, or loss of love of the spouse. Either way, such a relationship is set up for resentment and conflict. Additionally, children in such homes often suffer in atmospheres where the parents are at odds with each other, and the children may be blamed for the marital discord. Also, unity in parenting practices reduces points of conflict and contributes to greater team work within the marriage.

4) Create a List of Non-Negotiable Qualifications for Your Life Partner:

Before dating, first identify the non-negotiable qualifications a person must possess in order to be qualified to be your life partner. These are qualities that if the person doesn’t possess, would cause you to be dissatisfied and result in you trying to invest them with those qualities. For instance, if you are a Christian dating a non-Christian would you try to “convert” them? If so, being a Christian is a non-negotiable quality that you require in a life partner in order for you to be satisfied with them. If they don’t possess this quality you will begin trying to change your spouse to “fit” your parameters. This generally never works. People are who they are. It is wiser to understand what qualities you demand of a life partner and then, when dating, evaluate whether the person possesses those qualities or not, than to marry someone without those qualities and spend your energy trying to change them to fit your expected mold.

One non-negotiable qualification for everyone is – your life partner must genuinely like you for who you are. If they don’t like you for who you are then they are not qualified to be your life partner.

3) Be Yourself:

The only way you will know if the person you are dating genuinely likes you for who you are, and therefore meets that qualification, is to be yourself. Never pretend to be someone or something your not. Don’t try and figure out what the other person wants and act in ways to please them, simply be yourself and evaluate whether the person you are dating likes you, or instead tries to change you. If they try and change you simply say, “Thanks for letting me know you are not qualified to be with me,” and move on!

2) Be Honest:

Far too many people are so afraid of hurting someone’s feelings that they fail to be honest. If your partner asks whether you like their new hairstyle, don’t lie. If you don’t like the hairstyle graciously, but honestly, let them know your preferences. If a certain meal is cooked and you don’t particularly enjoy it, affirm them for the cooking, but be honest about your taste preferences. Why is this important? Because if you are graciously honest about the things you don’t like, when you do tell your partner their hair looks great, or they looking amazing in that suit, or that meal was wonderful they will know you really mean it. But, if you always say you like everything, even when you don’t, your affirmations will become meaningless and your partner will lose confidence in your ability to be truthful. It will also send a message that you think so poorly of your partner that you either don’t trust them enough to handle the truth, or don’t respect them enough to be truthful with them. Learning to be honest may have moments of disappointment, but over the long haul will result in a much healthier marriage with enhanced respect and more meaningful affirmations.

1) Be Healthy:

Healthy relationships require healthy people! Therefore, the number one action you can take to ensure a healthy marriage is to do all in your power, through God’s grace, to be emotionally and spiritually healthy. Being emotionally and spiritually healthy changes the filters that are used when evaluating others. What you find attractive changes as you get healthier and more mature. Becoming healthy not only allows you to interact in healthy ways, but changes who you find attractive enough to date. In other words, a healthier person generally dates healthier people.

Marriage can be one of God’s greatest blessings, or one of sins greatest cursings, depending upon whom one marries. By being thoughtful, patient, and intentional in your decisions, by including evidence and facts and not relying solely on feelings you can markedly increase the likelihood of establishing a healthy marriage.

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Testimony 30

God lead me to your book “The God-Shaped Brain” while I was searching for another book about the brain and then to your interview about your book on HeartWise Ministries [where] I found out about [Come And Reason Ministries]. I’m now devouring the webcasts of your Bible studies. I have been so greatly blessed and I thank God so much for your courage to speak the Truth in love no matter what. Listening to you contrast the two opposing systems (laws) and digging deep to unearth the hidden treasures in the Bible makes me so incredibly happy and I feel very blessed to be part of your Bible Study Group although I live far away. I am just so excited that there is a group of people that is spreading the Truth about the character of God and it saddens me how few realize what our Father in Heaven is really like.

Kessy B., Australia

 

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The Healing the Mind DVD set tarted me on a journey that has changed my relationship with our loving God more significantly than any other study, and brought me to your book and Bible study podcasts, which I now listen to daily, thanks to the availability of archived content on your site and on iTunes.

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Testimony 51

I Love This Ministry!!!!!!! I see first hand how this message is desperately needed, how erroneous beliefs about God and His Character negatively affect humanity at every level. I thank God for your ministry, as I was searching on my own and was discovering some of your same beliefs and was blown away when I found your ministry. I know you hear it all the time, but it is truly life changing. May God continue to reveal His Will to you and Bless you!

Eric S., Sanford, FL, USA

 

Testimony 62

I would like to express my thanks to the C&R team for creating a platform from which people can learn to trust in God and grow. My life is a witness to the effectiveness of this ministry. Without believing the truth about God as you have shown, I don’t know what my life would be like. I had given up on God helping me with certain sins – it was all useless. Given that the scripture is clear and God is so good, how could I have betrayed him so many times? I was a yo-yo christian; spinning up and down. My faith and enthusiasm was driven by discoveries/threats that prophecy is about to be fulfilled. But when I watched your “Healing the Mind” seminar, it was like a light finally went on. I could see God had no plan to hurt me, the danger came from sin, and that He is working to protect me and strengthen me. Thank you for allowing God to use you. The message God gave C&R saved my life!

Antony N. – Hobart, Australia

 

Testimony 69

After reading your book, ‘Could It Be This Simple,’ someone was explaining Christianity in a way that made sense to me for the first time in my life. One morning, I simply prayed “I’m sorry and I love you.” As soon as I silently said that, I could literally feel God’s presence and light flood down on me from above and fill me up with love and joy. I sat there crying my eyes out, because I was so overpowered with this feeling of love and joy. It was just so incredible. I hope that more people can read this book and get a blessing from it. It’s really amazing.

Rachael H.

Testimony 49

I came into the church at 21, but that is as far as it went. I was so confused about what love is. I couldn’t find it in the bible, because I am not a person that can read between the lines. I have no logic. I have read many, many books; trying to figure out the crux of the matter. They were helpful, but something was still missing. I have become very frustrated to the point of crying out to God, “Where can I go?”  I needed some basics.

I found two books, written by Timothy Jennings, MD, to be very helpful. God showed me that I had lived my whole life in fear. I didn’t even see it. Now, I do. God is so good.  I discovered the “The Remedy”  Dr. Jennings new book, “The God-Shaped Heart!” Oh, I was so excited, I purchased them right away.

I can get rid of most of my books, because “The Remedy” brings the Love of God out so clearly, even I can’t miss it. Now, I want to sit and read my Bible. Wow, what a revelation! It is just simply Awesome! I am so grateful to Jehovah Almighty for hearing my prayer for more understanding! I am so encouraged!

Jackie S.

 

Testimony 73

I have been truly blessed by your blogs and other resources. They have helped me to see things in a much brighter light and to reason things out better. Thank you so much for your ministry. Whenever I have the opportunity I pass along your material to my friends.

R. Noseworthy, Newfoundland, Canada

Testimony 35

I am so pleased with the response your message is receiving at my church from the middle-aged to the young adults. I have given out 100 copies of the first two seminars and there are more request every week. One of my [class members] came to me after viewing the series, grateful and impressed with how easy the message was retained. He had been a Seventh-day Adventist in fear all his life, and felt like the scales were removed from his eyes after viewing the seminars. I am so impressed by the change I see in members who have received this message, we are in one accord. However, I am sadden by the negative response of the older people. I am verbally attacked anytime I talk about imposed laws, but I believe my mission is to enlightened everyone I can. I watch your Bible Study Class on YouTube every Friday night and I feel like I am apart of the class. All of you are in one accord and I am so blessed to have found you. I pray that all of you continue to spread this message and I am committed to doing my part.

Clara S., Westfield, MA, USA

 

Testimony 26

Your teachings about our heavenly Father have changed my life. Thank you sooooooo very very much! I know He’s doing some serious healing in my heart and life and I look forward to each new day to learn something new about Him and to just hear you speak about Him. Thank you, forever.

Nancy S.

 

Testimony 74

Thank you so much for opening my eyes. I’ve been through a lot of ministries that just didn’t show the love of God that I felt he was. You have helped me to begin the process of true healing. I thought I was “too far gone,” now I know there’s hope in Jesus, because he loves us beyond what we can comprehend. Thank you again for all you do. I truly appreciate it and pray more people find you (physical at your studio and through this website).

Dalio M.

Testimony 21

I am absolutly on fire with the message at Come and Reason! I can’t get enough! I’ve read your book, blog, and articles. I’ve listened to your Bible study podcasts, your radio show, and your series – all excellent! It wasn’t until the past couple of years that I have I like I’m becoming “healthy,” with more to share with others than just beasts and commandments! I used to be a Bible worker and preached when the pastors were gone until I had had enough. I didnt realize at the time what the problem was, but i know now… the message wasn’t properly focused. Now my flame is rekindled. All of your little examples are so perfect in explaining something “complicated” and making it easily understood! Now I’m trying to shape it into a life changing evangelistic series! Thank you!

M.T., USA

 

Testimony 17

The blessings of clarity and understanding you and your class inspire me to take from the word of God have impressed upon me so greatly the true, loving character of our Creator. I have found amazing freedom and joy through building a stronger, more intentional relationship with Him. What is new is that this is now a relationship built on love, reverence and respect rather than fear and obligation, and as such my eyes have been slammed OPEN as I am continually impressed by the manifestations of God’s true character in His provisions for fallen man.

T.E.H., Salt Lake City, UT, USA

 

Testimony 6

I got the book “Could It Be This Simple?” a few months ago and the reading was wonderful and I was fascinated. I lent the book to a friend at work. She is having a difficult time and the book is helping her to find Jesus and I found this very exciting. She has asked me questions and I can see her life changing.

H. S., Australia

 

Testimony 45

I have been confused for years about what [christianity] calls [its] most disgusting teaching. It has never made much sense to me and for that reason has been evermore empty. I have listened to your class off and on and have struggled determining what is truth, because of the resistance design law encounters in the church. So, I thank God for your ministry. What you teach makes sense. It’s logical and backed up by the power of love. I have never seen that in Christ until now. I am astounded by the insight that is found when we look at God’s ministry through design law. All strength to this message, as I believe it to be the power of God.

Brendon S.

 

Testimony 46

Over the past couple of years God has been expanding my view of Himself and His character. Along my approximately 40-year journey, I have often had questions, but was hesitant to voice these and step outside the traditionally accepted thinking, for fear of admitting that I may in fact be eternally lost. In the recesses of my thinking has been the thought – if one blindly accepts (which is widely regarded as “real faith”) and does not question, is this really ‘truth?’ I often find it challenging to grapple with very theological ‘speak,’ but Dr. Jennings has a real gift of explaining spiritual concepts with clear practical examples. The weekly discussions are growing my Christian experience and slowly changing my view of how to live as a child of God in today’s complex world. Finally the whole Old Testament sanctuary teaching moved in my mind from fantasy to reality!

Beverly S., South Africa