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The Secret to Happiness and Joy

The Secret to Happiness and Joy

“The precepts of the LORD are right, giving joy to the heart” (Psalm 19:8 NIV84).

Have you ever struggled to find happiness and joy? Often my patients tell me how desperate they are to find happiness, but many seem to find only more pain and misery. What I have discovered is that most people don’t know the secret to happiness and joy.

And what is that secret?

Both happiness and joy are byproducts. This means that you cannot get happiness and joy directly; they are the result of some other action – much like sawdust is a byproduct of woodworking.

Experiencing Happiness

Happiness is the byproduct of healthiness in all domains – physical, mental, emotional, relational, and spiritual. When we are physically ill, we are not happy; mental or emotional illness – not happy; relationship conflict – not happy; spiritual sickness (guilt, shame, condemnation) – not happy.

Happiness is the byproduct of healthiness in all domains, and healthiness is experienced only when we are in harmony with God’s design laws for life – the protocols upon which the Creator God has built reality to operate. When we break the laws of health, sickness, disease, and suffering occur – thus undermining our happiness. This is why the Bible repeatedly tells us, “Happy are those who keep God’s law!” (Proverbs 29:18 GNT).

While we cannot choose to “be happy” or seek to directly obtain happiness, we can choose to be healthy, choosing to live in harmony with all aspects of God’s design laws for life. And as we choose healthiness, the byproduct is ever increasing happiness.

However, many people fail to understand this and, instead of pursuing healthiness, they substitute pleasure-seeking, something which in the immediate moment will make them feel good. But this all-too often violates the laws of health (e.g., drugs, alcohol, casual sex, gambling, etc.) and causes only greater unhappiness. This often leads to addictions, as people, rather than seeking healthiness, double down on more pleasure-seeking.

Experiencing Joy

While happiness is the byproduct of healthiness, joy is the byproduct of using one’s energies in harmony with God’s purposes. God created humankind in His image and purposed that we should love others; should use our abilities to create, develop, advance, and discover; and should invest our physical and mental energies in godly achievement.

Parents, for example, experience joy in procreation. Artists and musicians experience joy in pouring out their passion in beautiful works. Farmers experience joy in a bountiful harvest. Scientists and mathematicians experience joy in new discoveries. And we all experience the greatest joy when we love others – when we give of ourselves for the good of others. This is why true life, health, happiness, and joy are found in living like Jesus, “who for the joy set before him endured the cross” (Hebrews 12:2 NIV84).

Jesus intimately knew the joy of acting to save others, to love others more than self, to fulfill the purpose of His Father in heaven. And God, through Jesus, offers us the privilege of partaking of His divine nature, of having His design law of love restored in our hearts and minds (2 Peter 1:4; Hebrews 8:10).

This is the secret to experiencing happiness and joy:

  • Happiness is a byproduct of healthiness, which is experienced only when live in harmony with God’s design laws, having them written in our hearts and minds.
  • Joy is the byproduct of living out God’s purposes in our lives, ultimately loving others as God has loved us.

I invite you to be happy and joyful by pursuing a healthy life – in harmony with God’s design laws for life – and to live joyfully by choosing to fulfill God’s purposes for your life.

 


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Testimony 73

I have been truly blessed by your blogs and other resources. They have helped me to see things in a much brighter light and to reason things out better. Thank you so much for your ministry. Whenever I have the opportunity I pass along your material to my friends.

R. Noseworthy, Newfoundland, Canada

Testimony 9

I really enjoy with you the view of a gracious God. Thank you for sharing the work you are allowing the Lord to do in you.

L., Queensland, Australia

 

Testimony 62

I would like to express my thanks to the C&R team for creating a platform from which people can learn to trust in God and grow. My life is a witness to the effectiveness of this ministry. Without believing the truth about God as you have shown, I don’t know what my life would be like. I had given up on God helping me with certain sins – it was all useless. Given that the scripture is clear and God is so good, how could I have betrayed him so many times? I was a yo-yo christian; spinning up and down. My faith and enthusiasm was driven by discoveries/threats that prophecy is about to be fulfilled. But when I watched your “Healing the Mind” seminar, it was like a light finally went on. I could see God had no plan to hurt me, the danger came from sin, and that He is working to protect me and strengthen me. Thank you for allowing God to use you. The message God gave C&R saved my life!

Antony N. – Hobart, Australia

 

Testimony 24

I wanted to thank you very much for presenting your understanding of God. I’ve always been troubled by this question: Why did Jesus have to die? Since my conversion I understood that The Father & Jesus are one, I did not have issues with that. But was there not any other way to save us than for Jesus to die? I guess I actually had a question about God – if He is so wise, how come He did not find another way? I did not see the real ‘beauty’  in the cross. Only when you explained the picture in the medical context, Jesus providing medicine for my selfishness, have I started to finally ‘see the light’. Thank you so much. Your seminar, “Healing the Mind,” are absolutely marvelous & have shared them with my family and many other people, including colleagues at work. Thanks, thanks, thanks. May God bless you abundantly in your ministry.

M. W., Australia

 

Testimony 8

Thank you for the ministry you are sharing with us, it is a real blessing to us and especially to my husband and myself! You are encouraging us to think for ourselves and not just to except everything, without thinking it through, with God’s word!

M.K., USA

 

Testimony 57

You have helped make sense of thirty two years of confusion. The material you freely provide reorganized so much of my life into such a beautiful pattern that has always been hinted at from within, but misguided with my training and what I was experiencing externally. My filipno parents, who were converted from Catholicism to SDA, were sincere and did their best to raise me the right way and I have deep respect for them. However, being immigrants and not understanding the language made for a difficult transition as I was growing up, which also applied to my spiritual growth as I learned the patterns of religion. I have been listening to as many bible study classes and reading blog posts as my time in a work truck will allow, searching for the practical applications of where spirituality and reality meet, and I thank you for helping me find that. You have helped me reach a point in which I can truly say that I love God, that I believe He loves me, and, like David, I delight in His law. God bless.

Emmanuel V., Calgary, AB Canada

Testimony 71

When I was 9 years old, I remember setting at our devotional table with a hunger and thirst for God that wanted more, deeper, BETTER. I can remember literally crying and pounding on the table, “I know these teachers didn’t mean to give us error. They taught what THEY had been TAUGHT, but didn’t ANYBODY READ THE BOOK?!?!?” It mattered to me then. It mattered to me as a teenager. It matters now as I teach bible classes. It didn’t have to be so hard as I watched so many give up and lay God’s great plan and gift of salvation aside as being “impossible.” Then, a friend sent me a link to Come And Reason’s website. I grew excited. YES! FINALLY! Then another friend told me to stay away, saying her son had just broken up with a girl because she was involved with Come And Reason and that “Tim Jennings preaches a false gospel.” But, AFTER many years of developing an authentic and, dare I say FUN relationship with Jesus, through the Holy Spirit I see this message has been around a LONG time, since the apostle Paul, Ellen White, Graham Maxwell, Ray Foucher, and yourself (though I admit, you’ve made me back up, rewind and replay the clips, and get out my well-worn Bible on a few things.) I’m so thankful I have found LIGHT during these DARK days. I am not alone.

Vicki DiNitto

Testimony 4

I’m a youth leader in South Africa. We as a youth group are currently using a lot of the material on the Come and Reason site. Since we’ve started using the material, our youth group has grown.

R. V. N., South Africa

 

Testimony 45

I have been confused for years about what [christianity] calls [its] most disgusting teaching. It has never made much sense to me and for that reason has been evermore empty. I have listened to your class off and on and have struggled determining what is truth, because of the resistance design law encounters in the church. So, I thank God for your ministry. What you teach makes sense. It’s logical and backed up by the power of love. I have never seen that in Christ until now. I am astounded by the insight that is found when we look at God’s ministry through design law. All strength to this message, as I believe it to be the power of God.

Brendon S.

 

Testimony 18

The Healing the Mind DVD set tarted me on a journey that has changed my relationship with our loving God more significantly than any other study, and brought me to your book and Bible study podcasts, which I now listen to daily, thanks to the availability of archived content on your site and on iTunes.

Anonymous

 

Testimony 32

The message [of Come And Reason Ministries is] for all Christians (and those who may become Christians) and not just Adventists or any other group. It is difficult to imagine why any [anyone] with intellectual and spiritual honesty could find fault with the way you explained the healing substitution concepts and the truth about God’s character, though I know some will reject and criticize. On behalf of those in our group near Tacoma, WA, thank you and your staff for all of the hard work and for sharing the Gospel in this manner. God’s message of healing love will be carried to the whole world and then Jesus will come – He promised it.

Terry U., Tacoma, WA, USA

 

Testimony 5

We listen to your bible studies lessons in our class in Montana. You actually were the main reason I decided to get a laptop, so I can go to your site and listen, read, learn, and print the class notes. I am so grateful to learn the correct view of God and his character. Now, to just have others have an interest in knowing, so I can share it with them. Good thoughts your way.

R. N., MT, USA

 

Testimony 61

I grew up in a prominent protestant church and had what I like to call religious anxiety. I’ve always had questions about God and Salvation that no one could seem to answer.  I didn’t know how to find resolution. During 2020, at the height of my anxiety, I fell to my knees and begged God to show me truth and light and to give me the hope that I’ve been longing for. Days later, I stumbled upon your online videos and it was like a veil was lifted and EVERYTHING made sense! For the first time in my almost 39 years of life, my religious/spiritual anxiety has lessened. I feel a sense of freedom and peace I’ve NEVER had before… and it’s all because my view of God has changed. Thank you!

Ashleighn C.

 

Testimony 20

I just wanted to personally thank you for your teachings and insight into scripture. I came across your website via my cousin who suggested I look into “Healing the Mind” information. My youngest daughter has been struggling over the last couple of years and it all came to a head this spring. When I started listening to the “Healing the Mind” lectures my own life began to be transformed. I began sharing with all my daughters the concepts you laid out so clearly. I ordered your book and soaked it up. I just want to say “Thank You!” My walk with the Lord has been refreshed and renewed. Your obedience to the Lord is a blessing to so many.

R. K., Anderson, SC, USA

 

Testimony 17

The blessings of clarity and understanding you and your class inspire me to take from the word of God have impressed upon me so greatly the true, loving character of our Creator. I have found amazing freedom and joy through building a stronger, more intentional relationship with Him. What is new is that this is now a relationship built on love, reverence and respect rather than fear and obligation, and as such my eyes have been slammed OPEN as I am continually impressed by the manifestations of God’s true character in His provisions for fallen man.

T.E.H., Salt Lake City, UT, USA