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The Secret to Happiness and Joy

The Secret to Happiness and Joy

“The precepts of the LORD are right, giving joy to the heart” (Psalm 19:8 NIV84).

Have you ever struggled to find happiness and joy? Often my patients tell me how desperate they are to find happiness, but many seem to find only more pain and misery. What I have discovered is that most people don’t know the secret to happiness and joy.

And what is that secret?

Both happiness and joy are byproducts. This means that you cannot get happiness and joy directly; they are the result of some other action – much like sawdust is a byproduct of woodworking.

Experiencing Happiness

Happiness is the byproduct of healthiness in all domains – physical, mental, emotional, relational, and spiritual. When we are physically ill, we are not happy; mental or emotional illness – not happy; relationship conflict – not happy; spiritual sickness (guilt, shame, condemnation) – not happy.

Happiness is the byproduct of healthiness in all domains, and healthiness is experienced only when we are in harmony with God’s design laws for life – the protocols upon which the Creator God has built reality to operate. When we break the laws of health, sickness, disease, and suffering occur – thus undermining our happiness. This is why the Bible repeatedly tells us, “Happy are those who keep God’s law!” (Proverbs 29:18 GNT).

While we cannot choose to “be happy” or seek to directly obtain happiness, we can choose to be healthy, choosing to live in harmony with all aspects of God’s design laws for life. And as we choose healthiness, the byproduct is ever increasing happiness.

However, many people fail to understand this and, instead of pursuing healthiness, they substitute pleasure-seeking, something which in the immediate moment will make them feel good. But this all-too often violates the laws of health (e.g., drugs, alcohol, casual sex, gambling, etc.) and causes only greater unhappiness. This often leads to addictions, as people, rather than seeking healthiness, double down on more pleasure-seeking.

Experiencing Joy

While happiness is the byproduct of healthiness, joy is the byproduct of using one’s energies in harmony with God’s purposes. God created humankind in His image and purposed that we should love others; should use our abilities to create, develop, advance, and discover; and should invest our physical and mental energies in godly achievement.

Parents, for example, experience joy in procreation. Artists and musicians experience joy in pouring out their passion in beautiful works. Farmers experience joy in a bountiful harvest. Scientists and mathematicians experience joy in new discoveries. And we all experience the greatest joy when we love others – when we give of ourselves for the good of others. This is why true life, health, happiness, and joy are found in living like Jesus, “who for the joy set before him endured the cross” (Hebrews 12:2 NIV84).

Jesus intimately knew the joy of acting to save others, to love others more than self, to fulfill the purpose of His Father in heaven. And God, through Jesus, offers us the privilege of partaking of His divine nature, of having His design law of love restored in our hearts and minds (2 Peter 1:4; Hebrews 8:10).

This is the secret to experiencing happiness and joy:

  • Happiness is a byproduct of healthiness, which is experienced only when live in harmony with God’s design laws, having them written in our hearts and minds.
  • Joy is the byproduct of living out God’s purposes in our lives, ultimately loving others as God has loved us.

I invite you to be happy and joyful by pursuing a healthy life – in harmony with God’s design laws for life – and to live joyfully by choosing to fulfill God’s purposes for your life.

 


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Testimony 50

After coming into contact with Come And Reason Ministries, I can finally say that many of my unanswered questions have fallen into place. I discovered that my view of God’s Law was “imposed laws and rules” with “imposed punishments” and that this was the major culprit of my many unanswered questions. Thanks be to God for using you and those around you to help us who have struggled with this “infection” of thought. I have now rejected the “imposed law” concept to fully embrace “Design Law”… to look thru “Design Law,” instead of “imposed law,” is a relief.

Viliami L., Australia

 

Testimony 30

God lead me to your book “The God-Shaped Brain” while I was searching for another book about the brain and then to your interview about your book on HeartWise Ministries [where] I found out about [Come And Reason Ministries]. I’m now devouring the webcasts of your Bible studies. I have been so greatly blessed and I thank God so much for your courage to speak the Truth in love no matter what. Listening to you contrast the two opposing systems (laws) and digging deep to unearth the hidden treasures in the Bible makes me so incredibly happy and I feel very blessed to be part of your Bible Study Group although I live far away. I am just so excited that there is a group of people that is spreading the Truth about the character of God and it saddens me how few realize what our Father in Heaven is really like.

Kessy B., Australia

 

Testimony 46

Over the past couple of years God has been expanding my view of Himself and His character. Along my approximately 40-year journey, I have often had questions, but was hesitant to voice these and step outside the traditionally accepted thinking, for fear of admitting that I may in fact be eternally lost. In the recesses of my thinking has been the thought – if one blindly accepts (which is widely regarded as “real faith”) and does not question, is this really ‘truth?’ I often find it challenging to grapple with very theological ‘speak,’ but Dr. Jennings has a real gift of explaining spiritual concepts with clear practical examples. The weekly discussions are growing my Christian experience and slowly changing my view of how to live as a child of God in today’s complex world. Finally the whole Old Testament sanctuary teaching moved in my mind from fantasy to reality!

Beverly S., South Africa

 

Testimony 7

Ok, so last night I listened to “The Law of Liberty” and “How to Achieve Victory: Freedom, Truth and Spirtual Warfare.” These are both MY ABSOLUTE FAVORITES so far! The logic is just soooooo beautiful. I had to re-listen to them a couple of times. I just want to EXPLODE! (<< we assume with joy and happiness)

N. B., Canada

 

Testimony 51

I Love This Ministry!!!!!!! I see first hand how this message is desperately needed, how erroneous beliefs about God and His Character negatively affect humanity at every level. I thank God for your ministry, as I was searching on my own and was discovering some of your same beliefs and was blown away when I found your ministry. I know you hear it all the time, but it is truly life changing. May God continue to reveal His Will to you and Bless you!

Eric S., Sanford, FL, USA

 

Testimony 53

I was so blessed by a friend who gave me your book, “The God Shaped Brain,” while I was sitting in church asking God to please help me learn more about Him and help me not to be so confused and scared. That was about 2 years ago. Your books have helped me to love God even more. I’m not confused or scared anymore! I have listened to all of your bible study classes and feel like I know the wonderful people that attend every week. Thank you for all that you’re doing in spreading the true message about God and His law of love. God bless you and your whole class.

Elssy P., Modesto, CA, USA

 

Testimony 27

Your teachings about our heavenly Father have changed my life. Thank you sooooooo very very much! I know He’s doing some serious healing in my heart and life and I look forward to each new day to learn something new about Him and to just hear you speak about Him. Thank you, forever.

Nancy S.

 

Testimony 76

Warm greetings from Tanzania! I just wanted to take a moment to thank you and your team at Come And Reason Ministries for the amazing work you do. Your teachings have opened my eyes to deep biblical truths and how to live them out in real life. I started following the ministry back in 2018, and ever since, my walk with God has grown so much stronger. I’ve found freedom from fear-based faith and now live with more peace and trust in Him. I’ve also been sharing what I’ve learned, especially through Bible School discussions. Your lessons are so insightful and well-explained that I try not to miss a single one. May God continue to bless the work you’re doing.
Elisha M., Tanzania, Africa

Testimony 17

The blessings of clarity and understanding you and your class inspire me to take from the word of God have impressed upon me so greatly the true, loving character of our Creator. I have found amazing freedom and joy through building a stronger, more intentional relationship with Him. What is new is that this is now a relationship built on love, reverence and respect rather than fear and obligation, and as such my eyes have been slammed OPEN as I am continually impressed by the manifestations of God’s true character in His provisions for fallen man.

T.E.H., Salt Lake City, UT, USA

 

Testimony 26

Your teachings about our heavenly Father have changed my life. Thank you sooooooo very very much! I know He’s doing some serious healing in my heart and life and I look forward to each new day to learn something new about Him and to just hear you speak about Him. Thank you, forever.

Nancy S.

 

Testimony 3

My husband is a pastor and I listen to your lesson almost every week. Thank you for helping me in my study life and to help me love the “real” God more.

C. F., NC, USA

 

Testimony 25

I just want to say thank you so much for your conversations via YouTube. I regularly tune in to your lectures, “Let’s Talk” sessions, and many others. Through these I’ve found greater depth and meaning to God’s word. Thanks for all that you do and please continue. I’m currently working in the middle of Silicon Valley at Stanford University. I feel like God really has me in the right place right now and I’m sensing that your teachings might be part of it.

B. F., Silicon Valley, CA, USA

 

Testimony 34

I was introduced to Come and Reason Ministries by accident, via a passing comment made in a bible study class we were visiting. I checked this website out and my life was changed. The understanding of the truth of God’s character, and how we apply it, is so right. The tricky part is consistently applying which “lens” to look through. As I began to understand, I started sharing the basics of this understanding with a discussion group I was leading and, suddenly, a lot of things started to make sense that never used to. At the same time, I enjoyed an amazing opportunity. I was able to conduct a full bible study at WORK! What an amazing experience! It is such a joy to share the truth about God and to share how it all fits in the war between God and Satan. So many people benefit when we have a correct understanding about how God works and who He really is! Thank you for this transformational understanding. Keep up the good work! God Bless you!

Tony P., CA, USA

 

Testimony 35

I am so pleased with the response your message is receiving at my church from the middle-aged to the young adults. I have given out 100 copies of the first two seminars and there are more request every week. One of my [class members] came to me after viewing the series, grateful and impressed with how easy the message was retained. He had been a Seventh-day Adventist in fear all his life, and felt like the scales were removed from his eyes after viewing the seminars. I am so impressed by the change I see in members who have received this message, we are in one accord. However, I am sadden by the negative response of the older people. I am verbally attacked anytime I talk about imposed laws, but I believe my mission is to enlightened everyone I can. I watch your Bible Study Class on YouTube every Friday night and I feel like I am apart of the class. All of you are in one accord and I am so blessed to have found you. I pray that all of you continue to spread this message and I am committed to doing my part.

Clara S., Westfield, MA, USA

 

Testimony 52

Your unique way in spreading the truth is what we all need today. Most of us don’t recognize the contamination coming from all the lies and selfishness in the world. Because of our fear of death, we forgot how to live. Lies left and right. I was losing hope and faith, because of so many ideas that are always contradicting each other – so many questions answered by other, more complicated, questions – until I found your channel on YouTube.

You did not just give me answers, you also taught me how to answer new questions that arise in my mind. Now I see things differently. I see God’s mercy, grace, and Love everywhere, in spite of all the chaos that we all have done as humans. I don’t fear death anymore. Accepting the Truth and Love about God is truly a genuine Freedom from all the confusions, sufferings, selfishness, pain, and death.

I just wanted to say, thank you, sooooo much for revealing the real Remedy for our infected life. I have a new hope and now see the world in a different perspective!

Wheinny P., University Place, WA, USA