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The Secret to Happiness and Joy

The Secret to Happiness and Joy

“The precepts of the LORD are right, giving joy to the heart” (Psalm 19:8 NIV84).

Have you ever struggled to find happiness and joy? Often my patients tell me how desperate they are to find happiness, but many seem to find only more pain and misery. What I have discovered is that most people don’t know the secret to happiness and joy.

And what is that secret?

Both happiness and joy are byproducts. This means that you cannot get happiness and joy directly; they are the result of some other action – much like sawdust is a byproduct of woodworking.

Experiencing Happiness

Happiness is the byproduct of healthiness in all domains – physical, mental, emotional, relational, and spiritual. When we are physically ill, we are not happy; mental or emotional illness – not happy; relationship conflict – not happy; spiritual sickness (guilt, shame, condemnation) – not happy.

Happiness is the byproduct of healthiness in all domains, and healthiness is experienced only when we are in harmony with God’s design laws for life – the protocols upon which the Creator God has built reality to operate. When we break the laws of health, sickness, disease, and suffering occur – thus undermining our happiness. This is why the Bible repeatedly tells us, “Happy are those who keep God’s law!” (Proverbs 29:18 GNT).

While we cannot choose to “be happy” or seek to directly obtain happiness, we can choose to be healthy, choosing to live in harmony with all aspects of God’s design laws for life. And as we choose healthiness, the byproduct is ever increasing happiness.

However, many people fail to understand this and, instead of pursuing healthiness, they substitute pleasure-seeking, something which in the immediate moment will make them feel good. But this all-too often violates the laws of health (e.g., drugs, alcohol, casual sex, gambling, etc.) and causes only greater unhappiness. This often leads to addictions, as people, rather than seeking healthiness, double down on more pleasure-seeking.

Experiencing Joy

While happiness is the byproduct of healthiness, joy is the byproduct of using one’s energies in harmony with God’s purposes. God created humankind in His image and purposed that we should love others; should use our abilities to create, develop, advance, and discover; and should invest our physical and mental energies in godly achievement.

Parents, for example, experience joy in procreation. Artists and musicians experience joy in pouring out their passion in beautiful works. Farmers experience joy in a bountiful harvest. Scientists and mathematicians experience joy in new discoveries. And we all experience the greatest joy when we love others – when we give of ourselves for the good of others. This is why true life, health, happiness, and joy are found in living like Jesus, “who for the joy set before him endured the cross” (Hebrews 12:2 NIV84).

Jesus intimately knew the joy of acting to save others, to love others more than self, to fulfill the purpose of His Father in heaven. And God, through Jesus, offers us the privilege of partaking of His divine nature, of having His design law of love restored in our hearts and minds (2 Peter 1:4; Hebrews 8:10).

This is the secret to experiencing happiness and joy:

  • Happiness is a byproduct of healthiness, which is experienced only when live in harmony with God’s design laws, having them written in our hearts and minds.
  • Joy is the byproduct of living out God’s purposes in our lives, ultimately loving others as God has loved us.

I invite you to be happy and joyful by pursuing a healthy life – in harmony with God’s design laws for life – and to live joyfully by choosing to fulfill God’s purposes for your life.

 


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Testimony 53

I was so blessed by a friend who gave me your book, “The God Shaped Brain,” while I was sitting in church asking God to please help me learn more about Him and help me not to be so confused and scared. That was about 2 years ago. Your books have helped me to love God even more. I’m not confused or scared anymore! I have listened to all of your bible study classes and feel like I know the wonderful people that attend every week. Thank you for all that you’re doing in spreading the true message about God and His law of love. God bless you and your whole class.

Elssy P., Modesto, CA, USA

 

Testimony 63

I’ve been very blessed by “The God Shaped Brain” and this ministry, through video and podcast, over the last few years. It’s truly opened up my eyes more to the truth about God and the importance of that truth in the present world. The message is so inviting, freeing and enlightening and MORE people need to know about it. I believe it is the last message that can truly, not only prepare a people for salvation and translation, but vindicate the character of God.

Michael V., Yonkers, NY, USA

 

Testimony 48

I just want to tell you how blessed I have been reading “The Remedy!” It has become a daily part of my devotional relationship with God. In it I have found a God of love and a God that loves me! The bible has come alive for me! It is the first time that I can say that I have felt hope fill my heart as I have read God’s word. This is good news I can share! Thank you, Dr Jennings! Thank you for your heart for others. I can’t put into words how this has set me free! It has strengthened my trust and love for God.

Jason H.

 

Testimony 26

Your teachings about our heavenly Father have changed my life. Thank you sooooooo very very much! I know He’s doing some serious healing in my heart and life and I look forward to each new day to learn something new about Him and to just hear you speak about Him. Thank you, forever.

Nancy S.

 

Testimony 23

I would just like to add my voice to the many people who, I believe, must have contacted you to express their appreciation for the “Healing the Mind” DVDs. I’ve been listening to your Bible study class discussions for many years and I’ve been personally blessed by your research and teaching about the character of God.

L. G., Oakland, MI, USA

 

Testimony 34

I was introduced to Come and Reason Ministries by accident, via a passing comment made in a bible study class we were visiting. I checked this website out and my life was changed. The understanding of the truth of God’s character, and how we apply it, is so right. The tricky part is consistently applying which “lens” to look through. As I began to understand, I started sharing the basics of this understanding with a discussion group I was leading and, suddenly, a lot of things started to make sense that never used to. At the same time, I enjoyed an amazing opportunity. I was able to conduct a full bible study at WORK! What an amazing experience! It is such a joy to share the truth about God and to share how it all fits in the war between God and Satan. So many people benefit when we have a correct understanding about how God works and who He really is! Thank you for this transformational understanding. Keep up the good work! God Bless you!

Tony P., CA, USA

 

Testimony 21

I am absolutly on fire with the message at Come and Reason! I can’t get enough! I’ve read your book, blog, and articles. I’ve listened to your Bible study podcasts, your radio show, and your series – all excellent! It wasn’t until the past couple of years that I have I like I’m becoming “healthy,” with more to share with others than just beasts and commandments! I used to be a Bible worker and preached when the pastors were gone until I had had enough. I didnt realize at the time what the problem was, but i know now… the message wasn’t properly focused. Now my flame is rekindled. All of your little examples are so perfect in explaining something “complicated” and making it easily understood! Now I’m trying to shape it into a life changing evangelistic series! Thank you!

M.T., USA

 

Testimony 62

I would like to express my thanks to the C&R team for creating a platform from which people can learn to trust in God and grow. My life is a witness to the effectiveness of this ministry. Without believing the truth about God as you have shown, I don’t know what my life would be like. I had given up on God helping me with certain sins – it was all useless. Given that the scripture is clear and God is so good, how could I have betrayed him so many times? I was a yo-yo christian; spinning up and down. My faith and enthusiasm was driven by discoveries/threats that prophecy is about to be fulfilled. But when I watched your “Healing the Mind” seminar, it was like a light finally went on. I could see God had no plan to hurt me, the danger came from sin, and that He is working to protect me and strengthen me. Thank you for allowing God to use you. The message God gave C&R saved my life!

Antony N. – Hobart, Australia

 

Testimony 18

The Healing the Mind DVD set tarted me on a journey that has changed my relationship with our loving God more significantly than any other study, and brought me to your book and Bible study podcasts, which I now listen to daily, thanks to the availability of archived content on your site and on iTunes.

Anonymous

 

Testimony 76

Warm greetings from Tanzania! I just wanted to take a moment to thank you and your team at Come And Reason Ministries for the amazing work you do. Your teachings have opened my eyes to deep biblical truths and how to live them out in real life. I started following the ministry back in 2018, and ever since, my walk with God has grown so much stronger. I’ve found freedom from fear-based faith and now live with more peace and trust in Him. I’ve also been sharing what I’ve learned, especially through Bible School discussions. Your lessons are so insightful and well-explained that I try not to miss a single one. May God continue to bless the work you’re doing.
Elisha M., Tanzania, Africa

Testimony 45

I have been confused for years about what [christianity] calls [its] most disgusting teaching. It has never made much sense to me and for that reason has been evermore empty. I have listened to your class off and on and have struggled determining what is truth, because of the resistance design law encounters in the church. So, I thank God for your ministry. What you teach makes sense. It’s logical and backed up by the power of love. I have never seen that in Christ until now. I am astounded by the insight that is found when we look at God’s ministry through design law. All strength to this message, as I believe it to be the power of God.

Brendon S.

 

Testimony 11

I would love to have a copy of “Healing the Mind” DVDs to have in my therapy office. I enjoy having clients check out materials to enhance their therapy experience. I have sat under Dr. Jennings’ teaching at an American Association of Christian Counselors convention and respect his work greatly.

K.B., LA, USA

 

Testimony 61

I grew up in a prominent protestant church and had what I like to call religious anxiety. I’ve always had questions about God and Salvation that no one could seem to answer.  I didn’t know how to find resolution. During 2020, at the height of my anxiety, I fell to my knees and begged God to show me truth and light and to give me the hope that I’ve been longing for. Days later, I stumbled upon your online videos and it was like a veil was lifted and EVERYTHING made sense! For the first time in my almost 39 years of life, my religious/spiritual anxiety has lessened. I feel a sense of freedom and peace I’ve NEVER had before… and it’s all because my view of God has changed. Thank you!

Ashleighn C.

 

Testimony 12

I have been really blessed reading your response to the various questions on your site.

K.C., OH, USA

 

Testimony 10

I personally download and listen to each of Come And Reason Ministries Bible study class lessons and PDF study notes to use when teaching my class. Really appreciate the class especially when Dr. Jennings is teaching. Thank God there are persons like him doing His work and traveling to share His beliefs.

B. L.M., North Plains, OR, USA