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How to Love Oneself

How to Love Oneself

He answered: “‘Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind’; and, ‘Love your neighbor as yourself’” (Luke 10:27 NIV84).

Most of us are familiar with this Bible passage. We know we are to love God and our neighbors, and the measure of how we are to love our neighbor is as we love ourselves.

But what does it mean to love ourselves, and how do we do that?

Over the years, I’ve received many questions about the meaning of this passage from people struggling with how they are to love others like themselves. Some question whether loving oneself is the same as being selfish and wonder if it is not then what is the difference?

Answering this question requires that we define what love is and what selfishness is.

Love is the principle of giving—but not giving just anything, only giving that which is in harmony with God’s designs for life, giving what is right, good, noble, true, pure, holy—giving what heals, restores, recreates, builds up, refreshes, nurtures. In other words, love is giving what is necessary to fulfill God’s purposes. Love is motivated by a desire to bless others, whether God or other people.

Selfishness is rooted in fear, jealousy, and competition with others and is the principle of taking for the purpose of dominating others, rising above others, exploiting others. It is the pursuit of power for self, not for the purpose of blessing others but elevating self.

Some activities of a person who loves self biblically and one who is selfish may look the same on the surface, such as both types of people eating healthily. But the person who is motivated by love does this for the purpose of maintaining the health of their spirit temple in order to fulfill God’s purposes and be a blessing to others, while the selfish person does it either out of fear of breaking a dietary law and getting in legal trouble with God, or so they can glorify themselves with, for instance, their bodybuilding.

Loving oneself as God designed means we care about ourselves, valuing ourselves as children of God, enough so that we do not poison our bodies with substances that damage the brain, impair thinking, destroy our health, and enslave us to some addiction.

Loving ourselves means we give ourselves healthy foods, reasonable exercise, adequate sleep, hydration, and mental and spiritual rest—keeping ourselves in the best condition possible to be able to fulfill God’s purpose in our lives.

When we love ourselves, we nurture our souls by ingesting the Word of God into our minds through regular Bible study. We spend time with God—talking with Him, meditating on His Word, character, creation, and blessings—seeking to worship (model) ourselves to be like Him.

To love ourselves means that we are true to ourselves—we don’t betray ourselves by choosing to do that which we already know is not right for us to do. When we love ourselves, we don’t give in to peer pressure or emotional manipulation from others who try to get us to do something that we know is wrong for us to do. Whether a moral issue, such as taking illicit drugs, or a non-moral issue, such as adopting someone’s pet, if we love ourselves, we only do that which we believe is right for us in harmony with God’s will for our lives.

What does it mean to love God with all one’s heart, soul, strength, and mind?

It means we are dedicated to God completely, our entire selves, and, thus, we seek with all our abilities to glorify God and advance His kingdom in all that we do.

Does that mean we don’t take a vacation because it would be selfish to do so? No—it means we do take vacations because we want to love ourselves in a godly way. We want to have rest, time to rejuvenate, to keep ourselves healthy in order to stay useful for God’s cause.

One of Satan’s traps, if he cannot get good people to choose evil, is to overwhelm them with so many worthy and good projects, responsibilities, and duties that they forget to love themselves; they stop resting and overwork themselves doing good to the point that they burn out and are no longer useful in God’s cause. Thus, they have not loved themselves by giving what they need in order to stay healthy.

We are to live lives of love for God and others, but that requires we love ourselves in a God-designed way.

This brings us to the first rule of caregiving.

If you are a caregiver—whether a parent caring for a child, a doctor or nurse caring for a patient, or an adult child caring for an elderly parent—the first rule of caregiving is the health of the caregiver because if you don’t maintain your health, then you cannot provide care to others and will need others to care for you. Thus, it is important to step back and establish the baseline requirements in your life that are necessary to maintain your health—such things as 7 to 8 hours of sleep per night, regular healthy meals, exercise, personal meditation and prayer, and Sabbath rest, relaxation, and recreation. And we compromise these routines only for true emergencies, for brief periods of time.

Even Jesus, our Savior and model, regularly took time away from needy people to sleep, eat, and spend time with His Father and friends.

So I encourage you to live lives of love for God and others as you love yourself.

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Testimony 40

I was brought up in a different faith and have been petrified my whole life of God. I believed that I would burn in hell for eternity. When I was 12 I started pursuing the things of this world, but for the next 45 years the Spirit was always calling me, as I knew there was a God through nature. I could see the vast sea of stars in the universe and knew there was something bigger out there. Five years ago, through a Revelation seminar, I was blessed to learn about God’s character and government.

Then I found Come and Reason Ministries and have come under some extreme pressure when I speak about the ministry. One time a member sent me an internet article titled “Whats wrong with Tim Jennings?” I asked her what she thought of it and she said “I don’t know, I didn’t read it.”

I have always wanted to find out for myself the truth about God, so I stayed with the Design Law construct and have been liberated to understand the big picture. Once we consider Design Law, all other Bible stories and prophecies seem to fit perfectly. It is truly beautiful to see people grasping how God operates this Universe of Love and the liberation it has provided in their lives. It blows my mind to see how consistent Design law is with what our founders believed. I hear statements like “This makes so much sense.”

Tom W., Mt. Pleasant, MI, USA

 

Testimony 75

Thank you so much for everything you do! Because of all these truths, I’m excited to be with Jesus! I always pray everyday, “COME TODAY, JESUS.” Before finding C&R, I was always praying for delays, “NOT TODAY OH GOD. I AM NOT READY.” I just need to share more, talk more bout this truth, so everybody will be excited for Jesus.

J C Shin

Testimony 13

I borrowed “Healing The Mind” DVDs from a friend and showed them at my home for a small gathering of women friends. Neither of my friends are Adventist, but they both enjoyed and embraced the messages you taught. In fact, one of the ladies prayed out loud in our group and that was the first time she had ever had public prayer.

J.B. ,Dalles, OR, USA

 

Testimony 56

I cannot thank you enough for opening my understanding to the beautiful truth of God’s Law of Love and how it applies to everything. I have been a Christian for over forty years, but I feel like I am only now seeing with my eyes open. Thank you, Thank you, Thank you!!

Tammy Cinzio, Australia

 

Testimony 8

Thank you for the ministry you are sharing with us, it is a real blessing to us and especially to my husband and myself! You are encouraging us to think for ourselves and not just to except everything, without thinking it through, with God’s word!

M.K., USA

 

Testimony 66

I am incredibly grateful for the transformative impact you’ve had on my life, and words cannot fully express my appreciation. Over the years, I have been an avid listener and follower of C&R and extend my heartfelt thanks for creating the C&R mobile app. It has allowed me to immerse myself in your lessons repeatedly, enabling me to grasp the profound significance about the Character of God, Design Law, the protocols for life, the reasons behind the current chaos, and Christ’s mission to restore everything. They have deeply touched me. Having studied with various churches, I came away with the perception that God is no different from the deities of ancient Greek or Roman mythology—demanding sacrifices and taking pleasure in bloodshed. Thanks to your transformative teachings, I have experienced a profound awakening to the true nature of God and the immense power of His love. It is truly a remarkable and liberating sensation to finally grasp the truth and embrace the empowering nature of God’s laws. My self-perception has become brighter and more infused with love. My journey of growth continues on a daily basis.

Chris P., Lake Mary, FL, USA

 

Testimony 25

I just want to say thank you so much for your conversations via YouTube. I regularly tune in to your lectures, “Let’s Talk” sessions, and many others. Through these I’ve found greater depth and meaning to God’s word. Thanks for all that you do and please continue. I’m currently working in the middle of Silicon Valley at Stanford University. I feel like God really has me in the right place right now and I’m sensing that your teachings might be part of it.

B. F., Silicon Valley, CA, USA

 

Testimony 4

I’m a youth leader in South Africa. We as a youth group are currently using a lot of the material on the Come and Reason site. Since we’ve started using the material, our youth group has grown.

R. V. N., South Africa

 

Testimony 31

It was very touching to hear the testimony of your class share how viewing God’s true character has changed their lives. My feelings are the same – there is so much freedom in knowing that God LOVES me – regardless of my… just, REGARDLESS! I’m still blown away by the true gospel, the fact that God is not ready to strike us when we fail. He is not arbitrary. He simply loves us and warns of the natural consequences because He can’t stand to see us suffer. I AM IN LOVE WITH THIS GOD!!!

Ceil V.,  UT, USA

 

Testimony 60

Just watched watched lesson 10 in the 1st quarter 2021 bible study classs on Isaiah. I want to thank you for your intellectual spirituality; it’s not an oxymoron! From the point of view of a teacher I also enjoy seeing how much personal pleasure you clearly take in not just tasting, but feasting on God’s word – it reminds me of Jeremiah not being able to hold it in! It makes me smile that your cup is so full and overflowing that you make it to Tuesday’s lesson (on a good day). It just goes to show the richness of God’s Word.

God bless the Come and Reason Team from our church here in Great Britain.

Andrew H., Great Britain

 

Testimony 62

I would like to express my thanks to the C&R team for creating a platform from which people can learn to trust in God and grow. My life is a witness to the effectiveness of this ministry. Without believing the truth about God as you have shown, I don’t know what my life would be like. I had given up on God helping me with certain sins – it was all useless. Given that the scripture is clear and God is so good, how could I have betrayed him so many times? I was a yo-yo christian; spinning up and down. My faith and enthusiasm was driven by discoveries/threats that prophecy is about to be fulfilled. But when I watched your “Healing the Mind” seminar, it was like a light finally went on. I could see God had no plan to hurt me, the danger came from sin, and that He is working to protect me and strengthen me. Thank you for allowing God to use you. The message God gave C&R saved my life!

Antony N. – Hobart, Australia

 

Testimony 72

I am blown away by the truth that you present. God’s Design Law makes so much sense! You have validated my impression that, if God is love, He would not kill those who don’t want to know him. If God gives us choice, then how can He destroy us if our choice is not to follow him. Thank you for opening my eyes and heart to the pure love of God seen through Jesus. The love I now have for Jesus is deeper and free from condemnation. My heart has been opened to love others as Jesus loves me. May God continue to bless your God-given insight into His word and your ministry. The truth has set me free!

H. Miller, Centereach, NY

Testimony 39

[This ministry is the] biggest blessing I have ever received! Your DVDs and lessons could not have come at a better time in my life. I have experienced in the past year many difficulties that, if it wasn’t for this wonderful view of God that I have discovered through this ministry, I would not have been able to respond in love and forgiveness. My heart is being transformed everyday by the Calvary-looking God you teach. Hallelujah!! I have tears in my eyes as I write, because my life has taken a complete turn from where I was heading.

I am from Central America. Most of my family is scattered in different parts of the world and all have the same view of God that I had growing up; a distant, exacting, and ready-to-punish-us-with-tragedy type of God. So, I have been translating lessons for my family and, to my surprise, they have also been sharing them with others! I can already see the difference. My brother has often said, “Thank you for sharing, I have never heard it this way!” My other family members are taking an amazing turn from a message of “repent or burn” towards a loving God, pleading to us that we won’t reject him because he loves us eternally.

Bless you for all you do.

Sofia S., Ashfield, MA, USA

 

Testimony 69

After reading your book, ‘Could It Be This Simple,’ someone was explaining Christianity in a way that made sense to me for the first time in my life. One morning, I simply prayed “I’m sorry and I love you.” As soon as I silently said that, I could literally feel God’s presence and light flood down on me from above and fill me up with love and joy. I sat there crying my eyes out, because I was so overpowered with this feeling of love and joy. It was just so incredible. I hope that more people can read this book and get a blessing from it. It’s really amazing.

Rachael H.

Testimony 15

I have been sharing Come And Reason Ministries Bible study lessons with several folk. You have such a beautiful view of the plan of salvation. If we had this message preached when I was young, my generation would still all be in church.

H. R., New Zealand