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How to Love Oneself

How to Love Oneself

He answered: “‘Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind’; and, ‘Love your neighbor as yourself’” (Luke 10:27 NIV84).

Most of us are familiar with this Bible passage. We know we are to love God and our neighbors, and the measure of how we are to love our neighbor is as we love ourselves.

But what does it mean to love ourselves, and how do we do that?

Over the years, I’ve received many questions about the meaning of this passage from people struggling with how they are to love others like themselves. Some question whether loving oneself is the same as being selfish and wonder if it is not then what is the difference?

Answering this question requires that we define what love is and what selfishness is.

Love is the principle of giving—but not giving just anything, only giving that which is in harmony with God’s designs for life, giving what is right, good, noble, true, pure, holy—giving what heals, restores, recreates, builds up, refreshes, nurtures. In other words, love is giving what is necessary to fulfill God’s purposes. Love is motivated by a desire to bless others, whether God or other people.

Selfishness is rooted in fear, jealousy, and competition with others and is the principle of taking for the purpose of dominating others, rising above others, exploiting others. It is the pursuit of power for self, not for the purpose of blessing others but elevating self.

Some activities of a person who loves self biblically and one who is selfish may look the same on the surface, such as both types of people eating healthily. But the person who is motivated by love does this for the purpose of maintaining the health of their spirit temple in order to fulfill God’s purposes and be a blessing to others, while the selfish person does it either out of fear of breaking a dietary law and getting in legal trouble with God, or so they can glorify themselves with, for instance, their bodybuilding.

Loving oneself as God designed means we care about ourselves, valuing ourselves as children of God, enough so that we do not poison our bodies with substances that damage the brain, impair thinking, destroy our health, and enslave us to some addiction.

Loving ourselves means we give ourselves healthy foods, reasonable exercise, adequate sleep, hydration, and mental and spiritual rest—keeping ourselves in the best condition possible to be able to fulfill God’s purpose in our lives.

When we love ourselves, we nurture our souls by ingesting the Word of God into our minds through regular Bible study. We spend time with God—talking with Him, meditating on His Word, character, creation, and blessings—seeking to worship (model) ourselves to be like Him.

To love ourselves means that we are true to ourselves—we don’t betray ourselves by choosing to do that which we already know is not right for us to do. When we love ourselves, we don’t give in to peer pressure or emotional manipulation from others who try to get us to do something that we know is wrong for us to do. Whether a moral issue, such as taking illicit drugs, or a non-moral issue, such as adopting someone’s pet, if we love ourselves, we only do that which we believe is right for us in harmony with God’s will for our lives.

What does it mean to love God with all one’s heart, soul, strength, and mind?

It means we are dedicated to God completely, our entire selves, and, thus, we seek with all our abilities to glorify God and advance His kingdom in all that we do.

Does that mean we don’t take a vacation because it would be selfish to do so? No—it means we do take vacations because we want to love ourselves in a godly way. We want to have rest, time to rejuvenate, to keep ourselves healthy in order to stay useful for God’s cause.

One of Satan’s traps, if he cannot get good people to choose evil, is to overwhelm them with so many worthy and good projects, responsibilities, and duties that they forget to love themselves; they stop resting and overwork themselves doing good to the point that they burn out and are no longer useful in God’s cause. Thus, they have not loved themselves by giving what they need in order to stay healthy.

We are to live lives of love for God and others, but that requires we love ourselves in a God-designed way.

This brings us to the first rule of caregiving.

If you are a caregiver—whether a parent caring for a child, a doctor or nurse caring for a patient, or an adult child caring for an elderly parent—the first rule of caregiving is the health of the caregiver because if you don’t maintain your health, then you cannot provide care to others and will need others to care for you. Thus, it is important to step back and establish the baseline requirements in your life that are necessary to maintain your health—such things as 7 to 8 hours of sleep per night, regular healthy meals, exercise, personal meditation and prayer, and Sabbath rest, relaxation, and recreation. And we compromise these routines only for true emergencies, for brief periods of time.

Even Jesus, our Savior and model, regularly took time away from needy people to sleep, eat, and spend time with His Father and friends.

So I encourage you to live lives of love for God and others as you love yourself.

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Testimony 37

Hearing Dr. Jennings’ presentations in person came at a pivotal moment in my spiritual journey that began about nine months ago, when the fault lines inherent in my belief system began to crack under questions that most reasonable people end up asking about God and His nature. These were questions I couldn’t find answers to, and they shook my faith. I was unable let it go any longer and be satisfied. My Christian experience became distant. I was afraid; the fear in me rose like thorns, pushing me away from Jesus. And then someone heard my questions and introduced me to this ministry, and my life has totally changed.

I can tell you that this new, “present truth” message is far grander and life-changing than when I shifted from being an agnostic and then a nominal Christian. It has radically altered my worldview, because it reveals a God that makes sense. It is a revolution. I believe that Dr. Jennings’ message is the final message that must go to the world. If any message could be called “righteousness by faith,” as abused as that term is by the right and the left, this is that message, because Jennings’ biblical message identifies a God who is different, whose character isn’t an impossible contradiction.

I walk this path now without fear. I see people differently, and the Holy Spirit burns in my heart. Many call Dr. Jennings’ message false and compromising, but it isn’t false, because I’ve seen the fruits within my mind and body. It is not compromising, because in this message is the only road to holiness that makes any sense. No longer do I behold a pagan god who is always angry and suspicious. Instead, I behold a God who is freeing and loving, always working for our good, and giving me every reason to love my enemy even to my own death, just as Jesus pleads with us. God is good.

Anthony L., CA, USA

 

Testimony 35

I am so pleased with the response your message is receiving at my church from the middle-aged to the young adults. I have given out 100 copies of the first two seminars and there are more request every week. One of my [class members] came to me after viewing the series, grateful and impressed with how easy the message was retained. He had been a Seventh-day Adventist in fear all his life, and felt like the scales were removed from his eyes after viewing the seminars. I am so impressed by the change I see in members who have received this message, we are in one accord. However, I am sadden by the negative response of the older people. I am verbally attacked anytime I talk about imposed laws, but I believe my mission is to enlightened everyone I can. I watch your Bible Study Class on YouTube every Friday night and I feel like I am apart of the class. All of you are in one accord and I am so blessed to have found you. I pray that all of you continue to spread this message and I am committed to doing my part.

Clara S., Westfield, MA, USA

 

Testimony 50

After coming into contact with Come And Reason Ministries, I can finally say that many of my unanswered questions have fallen into place. I discovered that my view of God’s Law was “imposed laws and rules” with “imposed punishments” and that this was the major culprit of my many unanswered questions. Thanks be to God for using you and those around you to help us who have struggled with this “infection” of thought. I have now rejected the “imposed law” concept to fully embrace “Design Law”… to look thru “Design Law,” instead of “imposed law,” is a relief.

Viliami L., Australia

 

Testimony 72

I am blown away by the truth that you present. God’s Design Law makes so much sense! You have validated my impression that, if God is love, He would not kill those who don’t want to know him. If God gives us choice, then how can He destroy us if our choice is not to follow him. Thank you for opening my eyes and heart to the pure love of God seen through Jesus. The love I now have for Jesus is deeper and free from condemnation. My heart has been opened to love others as Jesus loves me. May God continue to bless your God-given insight into His word and your ministry. The truth has set me free!

H. Miller, Centereach, NY

Testimony 1

Thank you! I love listening to the Come And Reason Ministries Bible study classes and am using some of your notes to get the lessons together that I will be teaching. You always have such good quotes and Bible texts and pull things together to make good sense.

T. C., IN, USA

 

Testimony 2

I continue to enjoy your lessons every week. The more that I research your conclusions, the more I am convinced that the Holy Spirit has lead you to distill out the essence of human redemption. Thank you for your courageous stand for the truth.

S. G., TX, USA

 

Testimony 53

I was so blessed by a friend who gave me your book, “The God Shaped Brain,” while I was sitting in church asking God to please help me learn more about Him and help me not to be so confused and scared. That was about 2 years ago. Your books have helped me to love God even more. I’m not confused or scared anymore! I have listened to all of your bible study classes and feel like I know the wonderful people that attend every week. Thank you for all that you’re doing in spreading the true message about God and His law of love. God bless you and your whole class.

Elssy P., Modesto, CA, USA

 

Testimony 4

I’m a youth leader in South Africa. We as a youth group are currently using a lot of the material on the Come and Reason site. Since we’ve started using the material, our youth group has grown.

R. V. N., South Africa

 

Testimony 58

I have been watching your videos in The Power of Love seminar and I must say these have liberated me and have improved my relationship with the Lord. I am no longer terrified of him as I was before following your teachings.

Thando N., South Africa

 

Testimony 6

I got the book “Could It Be This Simple?” a few months ago and the reading was wonderful and I was fascinated. I lent the book to a friend at work. She is having a difficult time and the book is helping her to find Jesus and I found this very exciting. She has asked me questions and I can see her life changing.

H. S., Australia

 

Testimony 71

When I was 9 years old, I remember setting at our devotional table with a hunger and thirst for God that wanted more, deeper, BETTER. I can remember literally crying and pounding on the table, “I know these teachers didn’t mean to give us error. They taught what THEY had been TAUGHT, but didn’t ANYBODY READ THE BOOK?!?!?” It mattered to me then. It mattered to me as a teenager. It matters now as I teach bible classes. It didn’t have to be so hard as I watched so many give up and lay God’s great plan and gift of salvation aside as being “impossible.” Then, a friend sent me a link to Come And Reason’s website. I grew excited. YES! FINALLY! Then another friend told me to stay away, saying her son had just broken up with a girl because she was involved with Come And Reason and that “Tim Jennings preaches a false gospel.” But, AFTER many years of developing an authentic and, dare I say FUN relationship with Jesus, through the Holy Spirit I see this message has been around a LONG time, since the apostle Paul, Ellen White, Graham Maxwell, Ray Foucher, and yourself (though I admit, you’ve made me back up, rewind and replay the clips, and get out my well-worn Bible on a few things.) I’m so thankful I have found LIGHT during these DARK days. I am not alone.

Vicki DiNitto

Testimony 49

I came into the church at 21, but that is as far as it went. I was so confused about what love is. I couldn’t find it in the bible, because I am not a person that can read between the lines. I have no logic. I have read many, many books; trying to figure out the crux of the matter. They were helpful, but something was still missing. I have become very frustrated to the point of crying out to God, “Where can I go?”  I needed some basics.

I found two books, written by Timothy Jennings, MD, to be very helpful. God showed me that I had lived my whole life in fear. I didn’t even see it. Now, I do. God is so good.  I discovered the “The Remedy”  Dr. Jennings new book, “The God-Shaped Heart!” Oh, I was so excited, I purchased them right away.

I can get rid of most of my books, because “The Remedy” brings the Love of God out so clearly, even I can’t miss it. Now, I want to sit and read my Bible. Wow, what a revelation! It is just simply Awesome! I am so grateful to Jehovah Almighty for hearing my prayer for more understanding! I am so encouraged!

Jackie S.

 

Testimony 75

Thank you so much for everything you do! Because of all these truths, I’m excited to be with Jesus! I always pray everyday, “COME TODAY, JESUS.” Before finding C&R, I was always praying for delays, “NOT TODAY OH GOD. I AM NOT READY.” I just need to share more, talk more bout this truth, so everybody will be excited for Jesus.

J C Shin

Testimony 65

I have been tuning into your weekly study classes for a while now and wanted express my appreciation for the teachings that ha been a huge blessing in opening up the true message of the word. Viewing scripture under an imposed law theory always, without fail, raised more questions, concerns, and conflicting scripture interpretations that were discouraging at the very least. Looking at scripture through the design law lens has brought more truth to light for me personally and an understanding of our Heavenly Father that places Him “above all others,” where I am now more than thrilled to witness and serve Him.  I “stumbled” across this ministry a year or so ago and would only watch a few minutes at a time. But the more I listened and the longer I paid attention, the more my spiritual eyes were opened to the ever present truths of scripture. The comprehension of the great controversy and it’s origin by the lies perpetrated and perpetuated throughout the Bible on the attack of God’s character and government is truly priceless. Keep up the Good Work! Your servanthood is desperately needed in such a time as this!

Jeff D., Reading, MA, USA

 

Testimony 27

Your teachings about our heavenly Father have changed my life. Thank you sooooooo very very much! I know He’s doing some serious healing in my heart and life and I look forward to each new day to learn something new about Him and to just hear you speak about Him. Thank you, forever.

Nancy S.