Call Us: 423 661-4734 | Email: requests@comeandreason.com      
Ellen G. White En Die Ingewande-Brein-Verbinding

Ellen G. White En Die Ingewande-Brein-Verbinding

Ek het onlangs na ‘n opgeneemde aanbieding geluister waarin die spreker die volgende aanhaling van Ellen G. White, een van die stigters van die Sewendedag Adventiste Kerk, gelees het:

As jy gevra word om ‘n raadsvergadering by te woon, moet jy jou afvra of jou waarnemingsvermoëns in ‘n behoorlike toestand is om bewyse te weeg. As jy nie in ‘n behoorlike toestand is nie, as jou brein verward is, het jy geen reg om aan die vergadering deel te neem nie. Is jy onrustig? Is jou ingesteldheid soet en aangenaam, of is dit so versteurd en onaangenaam dat jy gelei sal word om oorhaastige besluite te neem? Voel jy asof jy graag met iemand wil baklei? Moet dan nie na die vergadering gaan nie; want as jy gaan, sal jy God sekerlik oneer aandoen. Neem ‘n byl en kap hout of oefen totdat jou gees versag het en maklik bepleit kan word. Net so seker as wat jou maag ‘n versteuring in jou brein veroorsaak, sal jou woorde ‘n versteuring in die vergadering veroorsaak. Meer probleme word veroorsaak deur versteurde spysverteringsorgane as wat baie besef (Medical Ministry, bl. 295, geskryf in 1900).

My eerste reaksie hierop was dat dit ongelooflike wysheid is. Ek het ook besef dat ek soms in die verlede daarby sou baat gevind het as ek dit vroeër gelees en toegepas het, want daar was vergaderinge wat ek bygewoon het dat dit vir my verstandiger sou gewees het om tuis te bly. Gelukkig het ek deur God se genade geleer om ‘n lieflike, kalm en vriendelike gesindheid te soek wanneer ek vergaderinge bywoon; Ek het besef dat wanneer dit waarskynlik is dat ek ernstige meningsverskille in ‘n vergadering in die gesig kan staar, hoe meer moet ek my verstand en hart voorberei voordat ek gaan.

Maar die idee dat die maag en ander spysverteringsorgane die funksie van die brein kan beïnvloed, het my regtig getref – dat ‘n nie-mediese persoon in die jaar 1900 ‘n mens se spysverteringsfunksie met breinfunksie kan verbind, is ietwat ongelooflik, want eers onlangs het die mediese wetenskap die spysvertering-brein-verband ontdek en die groot impak wat die mikrobioom van die ingewande op breinfunksie het.

Die volwasse gastro-intestinale (GI) stelsel bevat ‘n diverse gemeenskap van verskillende mikroörganismes (1 tot 2 kilogram bakterieë), en die voedsel wat ons eet, het ‘n direkte invloed op watter organismes floreer en watter nie. En die organismes wat in ons ingewande leef, produseer verskillende neweprodukte van hul metabolisme wat ‘n impak op ons gesondheid het en eintlik met ons fisiologie kan kommunikeer, wat positiewe of negatiewe gevolge het.

Gesonde bakterieë verbeter ons dermvoering, verminder inflammasie, terwyl ongesonde bakterieë bydra tot ‘n lekkende ingewande en verhoogde inflammasie, wat bydra tot ‘n verskeidenheid gesondheidsprobleme. Gesonde bakterieë produseer brein-neurotransmitters soos GABS (gamma-aminobutiriese suur), serotonien en ander psigo-aktiewe verbindings wat dit na die brein maak en ons bui en veerkragtigheid verbeter, terwyl ongesonde bakterieë dit nie doen nie. Vrywilligers wat Lactobacillus helveticus R0052 plus B longum vir 30 dae ontvang het, het aansienlik laer stresvlakke gerapporteer as diegene wat ‘n plasebo ontvang het. En 124 vrywilligers (gemiddelde ouderdom, 61.8 jaar) wat drie weke lank probiotika-bevattende jogurt verbruik het, se buie het aansienlik verbeter in vergelyking met diegene wat ‘n plasebo ontvang het. [1]

Vier studies waarby 36,556 volwassenes betrokke was, het bevind dat die beoefening van ‘n Mediterreense diet, die risiko van depressie met 33 persent verminder het in vergelyking met dié op ‘n gewone Amerikaanse dieet. Aan die ander kant van die spektrum is die eet van ‘n pro-inflammatoriese dieet hoog in vet, suiker en verwerkte voedsel gekoppel aan ‘n hoër depressierisiko. [2]

Soos ons gewig optel en ons LMI (liggaamsmassa indeks) toeneem, neem die gesonde bakterieë Bacteroidetes af, en dit word geassosieer met groter depressie. [3]

Psigiese stres aktiveer die immuunrespons van die liggaam, wat inflammatoriese sitokiene verhoog. Dit vind plaas omdat die liggaam potensiële eksterne bedreigings waarneem, net soos wat sou voorkom wanneer ‘n beer aanval, en die immuunstelsel aktiveer om die persoon teen bakteriële of virale indringers te beskerm op dieselfde manier as ‘n mens fisies aangerand sou word en byt- of kloumerke het. Die liggaam ken nie die verskil tussen emosionele/geestelike bedreigings en werklike bedreigings nie – soos ‘n kwaai beer – en reageer dus met dieselfde immuunrespons.

Die toenemende inflammatoriese faktore is bedoel om te beskerm as ‘n mens indringende bakterieë of virusse gehad het, maar aangesien die toename te wyte is aan geestelike stres, veroorsaak hierdie inflammatoriese faktore eerder probleme vir die liggaam, soos insulienweerstandigheid, wat die risiko vir tipe II-diabetes, vetsug, hipercholesterolemie en ander metaboliese probleme verhoog.

Chroniese geestelike stres, wat die sein na die liggaam van ‘n bedreiging stuur, plaas die liggaam in krisismodus, wat nie net die immuunstelsel aktiveer, wat die inflammatoriese faktore verhoog nie, maar dit verhoog ook dermdeurlaatbaarheid, wat in tye van werklike bedreiging en besering die opname van water en natrium verbeter. As dit egter nie opgelos word deur die geestelike stres en bedreigingsein wat na die liggaam gaan te verminder nie, kan dit lei tot “lekkende derm” en ‘n toename in endotoksiene wat die bloedstroom binnedring, wat inflammasie verder verhoog, en die verhoogde inflammasie word na die brein oorgedra wat bydra tot verdere geestesgesondheidsprobleme, soos depressie en ‘n verhoogde risiko vir Alzheimer’s demensie.

Gesonde dermbakterieë kan help om die derm-epiteelversperring te verbeter en studies toon dat pre- en probiotika help om dit te bereik, met die daaropvolgende afname in inflammasie in die liggaam en verbetering in gemoedstoestand by individue wat aan depressie ly. [4] [5] [6]

‘n 2023-studie wat verskeie diëte en buie vergelyk het, het bevind dat ‘n plantgebaseerde dieet met positiewe bui geassosieer word.[7] Dit is heel waarskynlik as gevolg van ‘n kombinasie van faktore wat insluit die vermindering van inflammasie uit die voedsel, die verbetering van dermbakterieë en die neuro-oordragstowwe wat hulle vrystel, die verbetering van dermgesondheid met verbeterde dermvoering en vermindering van “lekkende derm” en daardeur verminderde inflammasie en daaropvolgende verbetering in metaboliese gesondheid en vermindering in vetsug.

Hoe verbasend dit ook al lyk, die raad wat meer as 100 jaar gelede gegee is, is nie net wys nie, maar ook wetenskaplik akkuraat! Ek moedig jou aan om te kies om in harmonie met die wette van gesondheid te leef en gesonde voedselkeuses te maak – jy sal jou algemene gesondheid verbeter en waarskynlik ook beter geestelike en emosionele gesondheid ervaar.


[1] Biol Psychiatry. 2013:74;708-709, 720-726

[2] Lassale C, Batty GD, Baghdadli A, et al. Healthy dietary indices and risk of depressive outcomes: a systematic review and meta-analysis of observational studies. Molecular Psychiatry. 2018 September 26; [ePub ahead of print].

[3] Peirce, J., Alviña, K, The role of inflammation and the gut microbiome in depression and anxiety; The Journal of Neuroscience Research; Volume 97, Issue10; October 2019 p. 1223-1241. https://doi.org/10.1002/jnr.24476

[4] Ibid.

[5] Improves CNS astrocyte function with decreased neuro-inflammation Peirce, J., Alviña, K, The role of inflammation and the gut microbiome in depression and anxiety; The Journal of Neuroscience Research; Volume 97, Issue10; October 2019 p. 1223-1241. https://doi.org/10.1002/jnr.24476

[6] Kato‐Kataoka, A, et al., 2016 Applied and Environment Microbiology, 82(12), 3649–3658. https ://doi.org/10.1128/ AEM.04134-15.

[7] Food Funct., 2023, 14, 2326-2337 10.1039/D2FO02951K

 

Donate online, securely via PayPal using your credit or debit card (no PayPal account needed, unless you want to set up a monthly, recurring payment).


cancel recurring payment

 

Want to use zelle instead?
See how on our
Support and Donations page.

Upcoming Events

calendar

Testimonial Post Slider

Testimony 10

I personally download and listen to each of Come And Reason Ministries Bible study class lessons and PDF study notes to use when teaching my class. Really appreciate the class especially when Dr. Jennings is teaching. Thank God there are persons like him doing His work and traveling to share His beliefs.

B. L.M., North Plains, OR, USA

 

Testimony 62

I would like to express my thanks to the C&R team for creating a platform from which people can learn to trust in God and grow. My life is a witness to the effectiveness of this ministry. Without believing the truth about God as you have shown, I don’t know what my life would be like. I had given up on God helping me with certain sins – it was all useless. Given that the scripture is clear and God is so good, how could I have betrayed him so many times? I was a yo-yo christian; spinning up and down. My faith and enthusiasm was driven by discoveries/threats that prophecy is about to be fulfilled. But when I watched your “Healing the Mind” seminar, it was like a light finally went on. I could see God had no plan to hurt me, the danger came from sin, and that He is working to protect me and strengthen me. Thank you for allowing God to use you. The message God gave C&R saved my life!

Antony N. – Hobart, Australia

 

Testimony 64

I’ve been reading the bible and walking with Jesus since I was around 16. I’m 42 now. I’ve mostly been alone in my walk although I went to several churches in different denominations. For the past 3 years God has been showing me His character of agape. It’s been a blessing and changed how I view God and my walk with Jesus. About a year ago I came across the power of love and the principles of design law. These teachings changed how I read scripture and have been such a beautiful blessing. I’m very excited and grateful for these truths. We share these truths of agape, design law and the reality of the principles of the two trees in the garden of Eden with people on Facebook and YouTube. People all over are learning to trust God and His agape design law which makes life possible. Thank you for everything you shared with me. May God continue to bless your ministry and lives.

Bradley M., Hinsdale, NY, USA

 

Testimony 21

I am absolutly on fire with the message at Come and Reason! I can’t get enough! I’ve read your book, blog, and articles. I’ve listened to your Bible study podcasts, your radio show, and your series – all excellent! It wasn’t until the past couple of years that I have I like I’m becoming “healthy,” with more to share with others than just beasts and commandments! I used to be a Bible worker and preached when the pastors were gone until I had had enough. I didnt realize at the time what the problem was, but i know now… the message wasn’t properly focused. Now my flame is rekindled. All of your little examples are so perfect in explaining something “complicated” and making it easily understood! Now I’m trying to shape it into a life changing evangelistic series! Thank you!

M.T., USA

 

Testimony 39

[This ministry is the] biggest blessing I have ever received! Your DVDs and lessons could not have come at a better time in my life. I have experienced in the past year many difficulties that, if it wasn’t for this wonderful view of God that I have discovered through this ministry, I would not have been able to respond in love and forgiveness. My heart is being transformed everyday by the Calvary-looking God you teach. Hallelujah!! I have tears in my eyes as I write, because my life has taken a complete turn from where I was heading.

I am from Central America. Most of my family is scattered in different parts of the world and all have the same view of God that I had growing up; a distant, exacting, and ready-to-punish-us-with-tragedy type of God. So, I have been translating lessons for my family and, to my surprise, they have also been sharing them with others! I can already see the difference. My brother has often said, “Thank you for sharing, I have never heard it this way!” My other family members are taking an amazing turn from a message of “repent or burn” towards a loving God, pleading to us that we won’t reject him because he loves us eternally.

Bless you for all you do.

Sofia S., Ashfield, MA, USA

 

Testimony 37

Hearing Dr. Jennings’ presentations in person came at a pivotal moment in my spiritual journey that began about nine months ago, when the fault lines inherent in my belief system began to crack under questions that most reasonable people end up asking about God and His nature. These were questions I couldn’t find answers to, and they shook my faith. I was unable let it go any longer and be satisfied. My Christian experience became distant. I was afraid; the fear in me rose like thorns, pushing me away from Jesus. And then someone heard my questions and introduced me to this ministry, and my life has totally changed.

I can tell you that this new, “present truth” message is far grander and life-changing than when I shifted from being an agnostic and then a nominal Christian. It has radically altered my worldview, because it reveals a God that makes sense. It is a revolution. I believe that Dr. Jennings’ message is the final message that must go to the world. If any message could be called “righteousness by faith,” as abused as that term is by the right and the left, this is that message, because Jennings’ biblical message identifies a God who is different, whose character isn’t an impossible contradiction.

I walk this path now without fear. I see people differently, and the Holy Spirit burns in my heart. Many call Dr. Jennings’ message false and compromising, but it isn’t false, because I’ve seen the fruits within my mind and body. It is not compromising, because in this message is the only road to holiness that makes any sense. No longer do I behold a pagan god who is always angry and suspicious. Instead, I behold a God who is freeing and loving, always working for our good, and giving me every reason to love my enemy even to my own death, just as Jesus pleads with us. God is good.

Anthony L., CA, USA

 

Testimony 25

I just want to say thank you so much for your conversations via YouTube. I regularly tune in to your lectures, “Let’s Talk” sessions, and many others. Through these I’ve found greater depth and meaning to God’s word. Thanks for all that you do and please continue. I’m currently working in the middle of Silicon Valley at Stanford University. I feel like God really has me in the right place right now and I’m sensing that your teachings might be part of it.

B. F., Silicon Valley, CA, USA

 

Testimony 55

I was born [into the church], then I left it for many years. 10 years ago, I came back, but I could not take the hypocrisy and the lack of answers to the missing pieces. I struggled, but I did not abandon my commitment to know the truth. God is leading me to the simple understanding of his relevance and I am relearning what the church taught me as a youth… that he loves me, that he has led me to a knowledge of him such as I have never known. He is using Dr. Jennings to connect the dots that are now so apparent and hiding in plain sight!

Dean P., Arlington, TX, USA

 

Testimony 29

Thank you for all of your work to correct misconceptions about God’s character. So many people that my husband and I have talked to seem to be against the natural law construct and view it as “errant” and “dangerous.” Having learned more about it through your blogs and lessons, I don’t really understand why they view it that way, except that it means they have to relearn theology they have known for their entire lives. But I’m so excited to relearn this. For the past few years I have been questioning how I could trust a God who punishes arbitrarily and is full of wrath for those who don’t obey His commands. That view made me afraid to “mess up” or “not be good enough,” even within my relationship with God. I really appreciated the point you bring out about God not wanting us to serve Him because we are afraid, but because we love Him.

Melissa H., IN, USA

 

Testimony 68

Your message of design law vs imperial law is so uplifting and makes so much sense- it is a game changer for me. The fact that Jesus’s death is not a big payment by an angry God is , quite frankly, a relief.

Laura G., London, Ontario, Canada

 

Testimony 72

I am blown away by the truth that you present. God’s Design Law makes so much sense! You have validated my impression that, if God is love, He would not kill those who don’t want to know him. If God gives us choice, then how can He destroy us if our choice is not to follow him. Thank you for opening my eyes and heart to the pure love of God seen through Jesus. The love I now have for Jesus is deeper and free from condemnation. My heart has been opened to love others as Jesus loves me. May God continue to bless your God-given insight into His word and your ministry. The truth has set me free!

H. Miller, Centereach, NY

Testimony 43

Two years ago I stumbled upon your book, “Could It Be This Simple,” and then found “The God-Shaped Brain” videos on YouTube, your bible study class, and the ‘Come And Reason’ mobile app. I shared your book with a friend and after nine months of showing love, patience, and kindness this person has been changed by the love of God, too. The same love that healed me, I now express to other women in tangible ways, such as to a Baptist woman with high anxiety and childhood trauma. She was extremely happy and relieved when I shared about the so-called “judgment of God” and burning in hell. She had no desire to serve a God that was so harsh. I have repeated the phrase dozens of times to her. “What we believe has power over us, but we have power over what we believe…”

This message that you are sharing has changed my life. I will continue to serve other women and bring this message of God’s healing love to their lives by sharing your books, YouTube videos, and The Remedy Bible app. Keep up the good work. Don’t be discouraged. God is doing a mighty work in and through this ministry!

Jill L., Midwest, USA

 

Testimony 19

I truly believe that to know who God really is the first step to understand ourselves in a balanced and kind way, so the healing can take place. Your approach really makes sense – Thank you for your ministry!

A.M., Pittsburg, PA, USA

Testimony 70

I have been watching you for many years and have learned to love God with all my heart. I was raised by a loving Christian mother that had been lied to about who God really was, so our religious upbringing was hell fire and damnation. As soon as I was old enough and moved out, I not only left the church, I ran as fast as I could to get away from it. Sad to say, it wasn’t until the past couple of years that I learned and understand who my Father really is and how much He loves me. I understand God’s Design Laws (which make sense) and when I’m teaching my church Bible study class, I’m able to really put to use the things I’ve been learning and Holy Spirit is leading. Thank you for introducing me to my Father of true, pure love. Everyday with Him is new and exciting. One thing that breaks my heart is that I didn’t know Him sooner. God Bless you and your ministry!

Judy Phelps, Reno, NV, USA

Testimony 18

The Healing the Mind DVD set tarted me on a journey that has changed my relationship with our loving God more significantly than any other study, and brought me to your book and Bible study podcasts, which I now listen to daily, thanks to the availability of archived content on your site and on iTunes.

Anonymous