Does Drinking Coffee Reduce The Risk of Alzheimer’s?

Does Drinking Coffee Reduce The Risk of Alzheimer’s?

This week I read the following headline:  Drinking coffee reduces risk of Alzheimer’s

Does this headline surprise you? Do you believe it?

I immediately thought of something I read years before warning of the dangers of drinking coffee and other scientific research documenting the deleterious health effects resulting from heavy caffeine use. How do we deal with apparently conflicting material? Where is the balance? The first place to start is with the facts, so let’s examine what this new study found.

The study was conducted in cooperation with the National Public Health Institute in Helsinki and was published in the Journal of Alzheimer’s Disease January 2009. It was based on repeated interviews with 1,409 people in Finland over a two decade period.

The study found that those in middle age who drank three to five cups of coffee per day had their risk of developing Alzheimer’s disease lowered by 60 to 65 percent later in life. The study did not document why this benefit was found but speculated it might be related to the strong antioxidants contained in coffee. How does this balance with other information that coffee may not be healthy for us?

The benefit of coffee drinking found in this new study is most likely due to its high antioxidant effects. The harmful effect of coffee, documented in other scientific literature and written about by some Christian authors, is referring to the “stimulant” effects of the coffee, which would be related to the caffeine contained in the coffee. And to support this conclusion, the day before the Finnish-Swedish research results surfaced a separate study published by psychologists at Durham University showed a link between heavy coffee drinking and hallucinations, which is consistent with the caffeine effect.

What are the take home points from today’s blog? 1) Think for yourself. Don’t let some other person do your thinking for you. 2) Be balanced, use moderation in all things, use reason and good judgment and 3) in this case drinking de-caffeinated coffee in moderate amounts may be the most healthy option for the brain.

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I grew up in a prominent protestant church and had what I like to call religious anxiety. I’ve always had questions about God and Salvation that no one could seem to answer.  I didn’t know how to find resolution. During 2020, at the height of my anxiety, I fell to my knees and begged God to show me truth and light and to give me the hope that I’ve been longing for. Days later, I stumbled upon your online videos and it was like a veil was lifted and EVERYTHING made sense! For the first time in my almost 39 years of life, my religious/spiritual anxiety has lessened. I feel a sense of freedom and peace I’ve NEVER had before… and it’s all because my view of God has changed. Thank you!

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I was invited over a friend’s house to see the “God and Your Brain” seminar today. I became [a christian] 36 years ago at the age of 19, but have struggled with the concept of God taking His ‘pound of flesh’ out on His Son to be appeased. Wow. Your seminar has been an incredible revelation and breath of reason and fresh air! I have your book, “The God Shaped Brain,” and it is SO eye opening. Finally, after 36 years enlightenment has come! Praise the Good Lord! What can I say, but that the Real Gospel is truly “Good News!” Thank you for your efforts in giving the Gospel a clear sound!

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