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Codependency: What It Is – And How to Break Free

Codependency: What It Is – And How to Break Free

Unlock the secrets to breaking free from the chains of codependency with Dr. Tim Jennings’ insightful book, “Codependency: What It Is — And How to Break Free.” This comprehensive guide dives deep into the unhealthy relationship dynamics where strong feelings of attraction are often mistaken for true love. Dr. Jennings illuminates the fear-driven motivations that sustain these toxic bonds and offers practical solutions for achieving genuine emotional freedom and self-acceptance.

Key Concepts:

  • Understanding Codependency: Explore the foundations of codependent relationships, driven by fears of rejection, abandonment, inadequacy, and more. Dr. Jennings explains how these fears manifest as internal insecurity, dread, and self-doubt, often accompanied by guilt and shame.

  • Identifying Distorted Self-Perception: Learn how imagined or perceived flaws and inflated shortcomings contribute to a warped sense of self. Discover the damaging impact of internal self-condemnation and the desperate actions taken to seek external validation.

  • Breaking Free: Gain insights into the steps necessary to overcome codependency. Dr. Jennings provides actionable strategies to develop a healthy, independent sense of self-worth, free from the need for external approval.

Features:

  • Expert Guidance: Authored by Dr. Tim Jennings, a renowned expert in emotional and psychological well-being, this book combines professional expertise with compassionate understanding.

  • Practical Solutions: Real-world advice and techniques to help you recognize and break free from codependent patterns, fostering a healthier and more fulfilling life.

  • Empowering Insights: Learn to transform fear-driven relationships into ones built on genuine love and mutual respect.

Why You Need This Book:

If you’ve ever felt trapped in a cycle of seeking approval from others to feel whole, “Codependency: What It Is — And How to Break Free” is your essential guide to understanding and overcoming these destructive patterns. Dr. Jennings’ empathetic approach and practical advice will empower you to reclaim your sense of self, build healthier relationships, and live a life free from the shadows of codependency.

Take the first step towards emotional freedom today. Embrace the journey of self-discovery and personal growth with Dr. Tim Jennings’ transformative book.

Get this free publication now! You can order 1, 5, or 10 copies, or a case of 25, while supplies last (available in USA only).

 

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Testimony 5

We listen to your bible studies lessons in our class in Montana. You actually were the main reason I decided to get a laptop, so I can go to your site and listen, read, learn, and print the class notes. I am so grateful to learn the correct view of God and his character. Now, to just have others have an interest in knowing, so I can share it with them. Good thoughts your way.

R. N., MT, USA

 

Testimony 12

I have been really blessed reading your response to the various questions on your site.

K.C., OH, USA

 

Testimony 15

I have been sharing Come And Reason Ministries Bible study lessons with several folk. You have such a beautiful view of the plan of salvation. If we had this message preached when I was young, my generation would still all be in church.

H. R., New Zealand

Testimony 60

Just watched watched lesson 10 in the 1st quarter 2021 bible study classs on Isaiah. I want to thank you for your intellectual spirituality; it’s not an oxymoron! From the point of view of a teacher I also enjoy seeing how much personal pleasure you clearly take in not just tasting, but feasting on God’s word – it reminds me of Jeremiah not being able to hold it in! It makes me smile that your cup is so full and overflowing that you make it to Tuesday’s lesson (on a good day). It just goes to show the richness of God’s Word.

God bless the Come and Reason Team from our church here in Great Britain.

Andrew H., Great Britain

 

Testimony 14

We really appreciate your views on the judgment and they make good sense considering our free choice.

Anonymous

 

Testimony 56

I cannot thank you enough for opening my understanding to the beautiful truth of God’s Law of Love and how it applies to everything. I have been a Christian for over forty years, but I feel like I am only now seeing with my eyes open. Thank you, Thank you, Thank you!!

Tammy Cinzio, Australia

 

Testimony 72

I am blown away by the truth that you present. God’s Design Law makes so much sense! You have validated my impression that, if God is love, He would not kill those who don’t want to know him. If God gives us choice, then how can He destroy us if our choice is not to follow him. Thank you for opening my eyes and heart to the pure love of God seen through Jesus. The love I now have for Jesus is deeper and free from condemnation. My heart has been opened to love others as Jesus loves me. May God continue to bless your God-given insight into His word and your ministry. The truth has set me free!

H. Miller, Centereach, NY

Testimony 19

I truly believe that to know who God really is the first step to understand ourselves in a balanced and kind way, so the healing can take place. Your approach really makes sense – Thank you for your ministry!

A.M., Pittsburg, PA, USA

Testimony 48

I just want to tell you how blessed I have been reading “The Remedy!” It has become a daily part of my devotional relationship with God. In it I have found a God of love and a God that loves me! The bible has come alive for me! It is the first time that I can say that I have felt hope fill my heart as I have read God’s word. This is good news I can share! Thank you, Dr Jennings! Thank you for your heart for others. I can’t put into words how this has set me free! It has strengthened my trust and love for God.

Jason H.

 

Testimony 63

I’ve been very blessed by “The God Shaped Brain” and this ministry, through video and podcast, over the last few years. It’s truly opened up my eyes more to the truth about God and the importance of that truth in the present world. The message is so inviting, freeing and enlightening and MORE people need to know about it. I believe it is the last message that can truly, not only prepare a people for salvation and translation, but vindicate the character of God.

Michael V., Yonkers, NY, USA

 

Testimony 11

I would love to have a copy of “Healing the Mind” DVDs to have in my therapy office. I enjoy having clients check out materials to enhance their therapy experience. I have sat under Dr. Jennings’ teaching at an American Association of Christian Counselors convention and respect his work greatly.

K.B., LA, USA

 

Testimony 71

When I was 9 years old, I remember setting at our devotional table with a hunger and thirst for God that wanted more, deeper, BETTER. I can remember literally crying and pounding on the table, “I know these teachers didn’t mean to give us error. They taught what THEY had been TAUGHT, but didn’t ANYBODY READ THE BOOK?!?!?” It mattered to me then. It mattered to me as a teenager. It matters now as I teach bible classes. It didn’t have to be so hard as I watched so many give up and lay God’s great plan and gift of salvation aside as being “impossible.” Then, a friend sent me a link to Come And Reason’s website. I grew excited. YES! FINALLY! Then another friend told me to stay away, saying her son had just broken up with a girl because she was involved with Come And Reason and that “Tim Jennings preaches a false gospel.” But, AFTER many years of developing an authentic and, dare I say FUN relationship with Jesus, through the Holy Spirit I see this message has been around a LONG time, since the apostle Paul, Ellen White, Graham Maxwell, Ray Foucher, and yourself (though I admit, you’ve made me back up, rewind and replay the clips, and get out my well-worn Bible on a few things.) I’m so thankful I have found LIGHT during these DARK days. I am not alone.

Vicki DiNitto

Testimony 61

I grew up in a prominent protestant church and had what I like to call religious anxiety. I’ve always had questions about God and Salvation that no one could seem to answer.  I didn’t know how to find resolution. During 2020, at the height of my anxiety, I fell to my knees and begged God to show me truth and light and to give me the hope that I’ve been longing for. Days later, I stumbled upon your online videos and it was like a veil was lifted and EVERYTHING made sense! For the first time in my almost 39 years of life, my religious/spiritual anxiety has lessened. I feel a sense of freedom and peace I’ve NEVER had before… and it’s all because my view of God has changed. Thank you!

Ashleighn C.

 

Testimony 28

I have been following your Bible study class for about a year now. I must say I am impressed with how your ministry has grown. I took it upon myself to listen to all your lesson podcasts from the past and they have both enriched me physically, mentally, emotionally and spiritually. I have learnt a lot from this class. I have also noticed how the class has grown in spiritual strength. One of the things that benefited me is that now I am not afraid of God. I use to be, but now it has melted away. The second thing is that you helped me to have a real life relationship with God. Now He is my friend that was always there and I love having him with me all the time. Thirdly, because of this class, it inspired me to take over and lead a class. I have called it “Let Us Reason Together,” adapting your inquisitive style and creating a class of free thinkers.

T. Banda, Malawi, Africa

 

Testimony 35

I am so pleased with the response your message is receiving at my church from the middle-aged to the young adults. I have given out 100 copies of the first two seminars and there are more request every week. One of my [class members] came to me after viewing the series, grateful and impressed with how easy the message was retained. He had been a Seventh-day Adventist in fear all his life, and felt like the scales were removed from his eyes after viewing the seminars. I am so impressed by the change I see in members who have received this message, we are in one accord. However, I am sadden by the negative response of the older people. I am verbally attacked anytime I talk about imposed laws, but I believe my mission is to enlightened everyone I can. I watch your Bible Study Class on YouTube every Friday night and I feel like I am apart of the class. All of you are in one accord and I am so blessed to have found you. I pray that all of you continue to spread this message and I am committed to doing my part.

Clara S., Westfield, MA, USA