Call Us: 423 661-4734 | Email: requests@comeandreason.com      
Codependency: What It Is – And How to Break Free

Codependency: What It Is – And How to Break Free

Unlock the secrets to breaking free from the chains of codependency with Dr. Tim Jennings’ insightful book, “Codependency: What It Is — And How to Break Free.” This comprehensive guide dives deep into the unhealthy relationship dynamics where strong feelings of attraction are often mistaken for true love. Dr. Jennings illuminates the fear-driven motivations that sustain these toxic bonds and offers practical solutions for achieving genuine emotional freedom and self-acceptance.

Key Concepts:

  • Understanding Codependency: Explore the foundations of codependent relationships, driven by fears of rejection, abandonment, inadequacy, and more. Dr. Jennings explains how these fears manifest as internal insecurity, dread, and self-doubt, often accompanied by guilt and shame.

  • Identifying Distorted Self-Perception: Learn how imagined or perceived flaws and inflated shortcomings contribute to a warped sense of self. Discover the damaging impact of internal self-condemnation and the desperate actions taken to seek external validation.

  • Breaking Free: Gain insights into the steps necessary to overcome codependency. Dr. Jennings provides actionable strategies to develop a healthy, independent sense of self-worth, free from the need for external approval.

Features:

  • Expert Guidance: Authored by Dr. Tim Jennings, a renowned expert in emotional and psychological well-being, this book combines professional expertise with compassionate understanding.

  • Practical Solutions: Real-world advice and techniques to help you recognize and break free from codependent patterns, fostering a healthier and more fulfilling life.

  • Empowering Insights: Learn to transform fear-driven relationships into ones built on genuine love and mutual respect.

Why You Need This Book:

If you’ve ever felt trapped in a cycle of seeking approval from others to feel whole, “Codependency: What It Is — And How to Break Free” is your essential guide to understanding and overcoming these destructive patterns. Dr. Jennings’ empathetic approach and practical advice will empower you to reclaim your sense of self, build healthier relationships, and live a life free from the shadows of codependency.

Take the first step towards emotional freedom today. Embrace the journey of self-discovery and personal growth with Dr. Tim Jennings’ transformative book.

Get this free publication now! You can order 1, 5, or 10 copies, or a case of 25, while supplies last (available in USA only).

 

Web PDF (6.4 MB)       Get FREE printed copy from our USA Store!   

Donate online, securely via PayPal using your credit or debit card (no PayPal account needed, unless you want to set up a monthly, recurring payment).


cancel recurring payment

 

Want to use zelle instead?
See how on our
Support and Donations page.

Upcoming Events

calendar

Testimonial Post Slider

Testimony 1

Thank you! I love listening to the Come And Reason Ministries Bible study classes and am using some of your notes to get the lessons together that I will be teaching. You always have such good quotes and Bible texts and pull things together to make good sense.

T. C., IN, USA

 

Testimony 18

The Healing the Mind DVD set tarted me on a journey that has changed my relationship with our loving God more significantly than any other study, and brought me to your book and Bible study podcasts, which I now listen to daily, thanks to the availability of archived content on your site and on iTunes.

Anonymous

 

Testimony 23

I would just like to add my voice to the many people who, I believe, must have contacted you to express their appreciation for the “Healing the Mind” DVDs. I’ve been listening to your Bible study class discussions for many years and I’ve been personally blessed by your research and teaching about the character of God.

L. G., Oakland, MI, USA

 

Testimony 34

I was introduced to Come and Reason Ministries by accident, via a passing comment made in a bible study class we were visiting. I checked this website out and my life was changed. The understanding of the truth of God’s character, and how we apply it, is so right. The tricky part is consistently applying which “lens” to look through. As I began to understand, I started sharing the basics of this understanding with a discussion group I was leading and, suddenly, a lot of things started to make sense that never used to. At the same time, I enjoyed an amazing opportunity. I was able to conduct a full bible study at WORK! What an amazing experience! It is such a joy to share the truth about God and to share how it all fits in the war between God and Satan. So many people benefit when we have a correct understanding about how God works and who He really is! Thank you for this transformational understanding. Keep up the good work! God Bless you!

Tony P., CA, USA

 

Testimony 72

I am blown away by the truth that you present. God’s Design Law makes so much sense! You have validated my impression that, if God is love, He would not kill those who don’t want to know him. If God gives us choice, then how can He destroy us if our choice is not to follow him. Thank you for opening my eyes and heart to the pure love of God seen through Jesus. The love I now have for Jesus is deeper and free from condemnation. My heart has been opened to love others as Jesus loves me. May God continue to bless your God-given insight into His word and your ministry. The truth has set me free!

H. Miller, Centereach, NY

Testimony 5

We listen to your bible studies lessons in our class in Montana. You actually were the main reason I decided to get a laptop, so I can go to your site and listen, read, learn, and print the class notes. I am so grateful to learn the correct view of God and his character. Now, to just have others have an interest in knowing, so I can share it with them. Good thoughts your way.

R. N., MT, USA

 

Testimony 61

I grew up in a prominent protestant church and had what I like to call religious anxiety. I’ve always had questions about God and Salvation that no one could seem to answer.  I didn’t know how to find resolution. During 2020, at the height of my anxiety, I fell to my knees and begged God to show me truth and light and to give me the hope that I’ve been longing for. Days later, I stumbled upon your online videos and it was like a veil was lifted and EVERYTHING made sense! For the first time in my almost 39 years of life, my religious/spiritual anxiety has lessened. I feel a sense of freedom and peace I’ve NEVER had before… and it’s all because my view of God has changed. Thank you!

Ashleighn C.

 

Testimony 54

I had a lot of pressure, as a pastor’s kid, to conform and be “good.” I was good at being “good.” I thought my life was going along well until it all started falling apart and I could not figure out why! In my search for “why is this happening to me, God?” I came across your book, “Could it be this Simple,” and God started revealing to me the many distortions I held about His character, His principles, and how He has designed His universe to operate. I remember thinking, “Wow, I have had this all backwards.” I was happy and angry all at the same time. Happy to have the light of truth break through the darkness, revealing a wonderful, beautiful way of understanding God and His plan for His children, and angry, because I felt deceived and cheated by the church, my family, and myself!

My heart thrills when I listen to your bible study lessons. Literally I have gone from death to life. It is a journey I look forward to every day, as God reveals areas this distortion affects. Praise GOD! I will ever be grateful to God for this ministry and your cooperation with the Spirit!

Karen S., Portal, AZ, USA

 

Testimony 62

I would like to express my thanks to the C&R team for creating a platform from which people can learn to trust in God and grow. My life is a witness to the effectiveness of this ministry. Without believing the truth about God as you have shown, I don’t know what my life would be like. I had given up on God helping me with certain sins – it was all useless. Given that the scripture is clear and God is so good, how could I have betrayed him so many times? I was a yo-yo christian; spinning up and down. My faith and enthusiasm was driven by discoveries/threats that prophecy is about to be fulfilled. But when I watched your “Healing the Mind” seminar, it was like a light finally went on. I could see God had no plan to hurt me, the danger came from sin, and that He is working to protect me and strengthen me. Thank you for allowing God to use you. The message God gave C&R saved my life!

Antony N. – Hobart, Australia

 

Testimony 68

Your message of design law vs imperial law is so uplifting and makes so much sense- it is a game changer for me. The fact that Jesus’s death is not a big payment by an angry God is , quite frankly, a relief.

Laura G., London, Ontario, Canada

 

Testimony 8

Thank you for the ministry you are sharing with us, it is a real blessing to us and especially to my husband and myself! You are encouraging us to think for ourselves and not just to except everything, without thinking it through, with God’s word!

M.K., USA

 

Testimony 50

After coming into contact with Come And Reason Ministries, I can finally say that many of my unanswered questions have fallen into place. I discovered that my view of God’s Law was “imposed laws and rules” with “imposed punishments” and that this was the major culprit of my many unanswered questions. Thanks be to God for using you and those around you to help us who have struggled with this “infection” of thought. I have now rejected the “imposed law” concept to fully embrace “Design Law”… to look thru “Design Law,” instead of “imposed law,” is a relief.

Viliami L., Australia

 

Testimony 39

[This ministry is the] biggest blessing I have ever received! Your DVDs and lessons could not have come at a better time in my life. I have experienced in the past year many difficulties that, if it wasn’t for this wonderful view of God that I have discovered through this ministry, I would not have been able to respond in love and forgiveness. My heart is being transformed everyday by the Calvary-looking God you teach. Hallelujah!! I have tears in my eyes as I write, because my life has taken a complete turn from where I was heading.

I am from Central America. Most of my family is scattered in different parts of the world and all have the same view of God that I had growing up; a distant, exacting, and ready-to-punish-us-with-tragedy type of God. So, I have been translating lessons for my family and, to my surprise, they have also been sharing them with others! I can already see the difference. My brother has often said, “Thank you for sharing, I have never heard it this way!” My other family members are taking an amazing turn from a message of “repent or burn” towards a loving God, pleading to us that we won’t reject him because he loves us eternally.

Bless you for all you do.

Sofia S., Ashfield, MA, USA

 

Testimony 73

I have been truly blessed by your blogs and other resources. They have helped me to see things in a much brighter light and to reason things out better. Thank you so much for your ministry. Whenever I have the opportunity I pass along your material to my friends.

R. Noseworthy, Newfoundland, Canada

Testimony 6

I got the book “Could It Be This Simple?” a few months ago and the reading was wonderful and I was fascinated. I lent the book to a friend at work. She is having a difficult time and the book is helping her to find Jesus and I found this very exciting. She has asked me questions and I can see her life changing.

H. S., Australia