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Ellen G. White En Die Ingewande-Brein-Verbinding

Ellen G. White En Die Ingewande-Brein-Verbinding

Ek het onlangs na ‘n opgeneemde aanbieding geluister waarin die spreker die volgende aanhaling van Ellen G. White, een van die stigters van die Sewendedag Adventiste Kerk, gelees het:

As jy gevra word om ‘n raadsvergadering by te woon, moet jy jou afvra of jou waarnemingsvermoëns in ‘n behoorlike toestand is om bewyse te weeg. As jy nie in ‘n behoorlike toestand is nie, as jou brein verward is, het jy geen reg om aan die vergadering deel te neem nie. Is jy onrustig? Is jou ingesteldheid soet en aangenaam, of is dit so versteurd en onaangenaam dat jy gelei sal word om oorhaastige besluite te neem? Voel jy asof jy graag met iemand wil baklei? Moet dan nie na die vergadering gaan nie; want as jy gaan, sal jy God sekerlik oneer aandoen. Neem ‘n byl en kap hout of oefen totdat jou gees versag het en maklik bepleit kan word. Net so seker as wat jou maag ‘n versteuring in jou brein veroorsaak, sal jou woorde ‘n versteuring in die vergadering veroorsaak. Meer probleme word veroorsaak deur versteurde spysverteringsorgane as wat baie besef (Medical Ministry, bl. 295, geskryf in 1900).

My eerste reaksie hierop was dat dit ongelooflike wysheid is. Ek het ook besef dat ek soms in die verlede daarby sou baat gevind het as ek dit vroeër gelees en toegepas het, want daar was vergaderinge wat ek bygewoon het dat dit vir my verstandiger sou gewees het om tuis te bly. Gelukkig het ek deur God se genade geleer om ‘n lieflike, kalm en vriendelike gesindheid te soek wanneer ek vergaderinge bywoon; Ek het besef dat wanneer dit waarskynlik is dat ek ernstige meningsverskille in ‘n vergadering in die gesig kan staar, hoe meer moet ek my verstand en hart voorberei voordat ek gaan.

Maar die idee dat die maag en ander spysverteringsorgane die funksie van die brein kan beïnvloed, het my regtig getref – dat ‘n nie-mediese persoon in die jaar 1900 ‘n mens se spysverteringsfunksie met breinfunksie kan verbind, is ietwat ongelooflik, want eers onlangs het die mediese wetenskap die spysvertering-brein-verband ontdek en die groot impak wat die mikrobioom van die ingewande op breinfunksie het.

Die volwasse gastro-intestinale (GI) stelsel bevat ‘n diverse gemeenskap van verskillende mikroörganismes (1 tot 2 kilogram bakterieë), en die voedsel wat ons eet, het ‘n direkte invloed op watter organismes floreer en watter nie. En die organismes wat in ons ingewande leef, produseer verskillende neweprodukte van hul metabolisme wat ‘n impak op ons gesondheid het en eintlik met ons fisiologie kan kommunikeer, wat positiewe of negatiewe gevolge het.

Gesonde bakterieë verbeter ons dermvoering, verminder inflammasie, terwyl ongesonde bakterieë bydra tot ‘n lekkende ingewande en verhoogde inflammasie, wat bydra tot ‘n verskeidenheid gesondheidsprobleme. Gesonde bakterieë produseer brein-neurotransmitters soos GABS (gamma-aminobutiriese suur), serotonien en ander psigo-aktiewe verbindings wat dit na die brein maak en ons bui en veerkragtigheid verbeter, terwyl ongesonde bakterieë dit nie doen nie. Vrywilligers wat Lactobacillus helveticus R0052 plus B longum vir 30 dae ontvang het, het aansienlik laer stresvlakke gerapporteer as diegene wat ‘n plasebo ontvang het. En 124 vrywilligers (gemiddelde ouderdom, 61.8 jaar) wat drie weke lank probiotika-bevattende jogurt verbruik het, se buie het aansienlik verbeter in vergelyking met diegene wat ‘n plasebo ontvang het. [1]

Vier studies waarby 36,556 volwassenes betrokke was, het bevind dat die beoefening van ‘n Mediterreense diet, die risiko van depressie met 33 persent verminder het in vergelyking met dié op ‘n gewone Amerikaanse dieet. Aan die ander kant van die spektrum is die eet van ‘n pro-inflammatoriese dieet hoog in vet, suiker en verwerkte voedsel gekoppel aan ‘n hoër depressierisiko. [2]

Soos ons gewig optel en ons LMI (liggaamsmassa indeks) toeneem, neem die gesonde bakterieë Bacteroidetes af, en dit word geassosieer met groter depressie. [3]

Psigiese stres aktiveer die immuunrespons van die liggaam, wat inflammatoriese sitokiene verhoog. Dit vind plaas omdat die liggaam potensiële eksterne bedreigings waarneem, net soos wat sou voorkom wanneer ‘n beer aanval, en die immuunstelsel aktiveer om die persoon teen bakteriële of virale indringers te beskerm op dieselfde manier as ‘n mens fisies aangerand sou word en byt- of kloumerke het. Die liggaam ken nie die verskil tussen emosionele/geestelike bedreigings en werklike bedreigings nie – soos ‘n kwaai beer – en reageer dus met dieselfde immuunrespons.

Die toenemende inflammatoriese faktore is bedoel om te beskerm as ‘n mens indringende bakterieë of virusse gehad het, maar aangesien die toename te wyte is aan geestelike stres, veroorsaak hierdie inflammatoriese faktore eerder probleme vir die liggaam, soos insulienweerstandigheid, wat die risiko vir tipe II-diabetes, vetsug, hipercholesterolemie en ander metaboliese probleme verhoog.

Chroniese geestelike stres, wat die sein na die liggaam van ‘n bedreiging stuur, plaas die liggaam in krisismodus, wat nie net die immuunstelsel aktiveer, wat die inflammatoriese faktore verhoog nie, maar dit verhoog ook dermdeurlaatbaarheid, wat in tye van werklike bedreiging en besering die opname van water en natrium verbeter. As dit egter nie opgelos word deur die geestelike stres en bedreigingsein wat na die liggaam gaan te verminder nie, kan dit lei tot “lekkende derm” en ‘n toename in endotoksiene wat die bloedstroom binnedring, wat inflammasie verder verhoog, en die verhoogde inflammasie word na die brein oorgedra wat bydra tot verdere geestesgesondheidsprobleme, soos depressie en ‘n verhoogde risiko vir Alzheimer’s demensie.

Gesonde dermbakterieë kan help om die derm-epiteelversperring te verbeter en studies toon dat pre- en probiotika help om dit te bereik, met die daaropvolgende afname in inflammasie in die liggaam en verbetering in gemoedstoestand by individue wat aan depressie ly. [4] [5] [6]

‘n 2023-studie wat verskeie diëte en buie vergelyk het, het bevind dat ‘n plantgebaseerde dieet met positiewe bui geassosieer word.[7] Dit is heel waarskynlik as gevolg van ‘n kombinasie van faktore wat insluit die vermindering van inflammasie uit die voedsel, die verbetering van dermbakterieë en die neuro-oordragstowwe wat hulle vrystel, die verbetering van dermgesondheid met verbeterde dermvoering en vermindering van “lekkende derm” en daardeur verminderde inflammasie en daaropvolgende verbetering in metaboliese gesondheid en vermindering in vetsug.

Hoe verbasend dit ook al lyk, die raad wat meer as 100 jaar gelede gegee is, is nie net wys nie, maar ook wetenskaplik akkuraat! Ek moedig jou aan om te kies om in harmonie met die wette van gesondheid te leef en gesonde voedselkeuses te maak – jy sal jou algemene gesondheid verbeter en waarskynlik ook beter geestelike en emosionele gesondheid ervaar.


[1] Biol Psychiatry. 2013:74;708-709, 720-726

[2] Lassale C, Batty GD, Baghdadli A, et al. Healthy dietary indices and risk of depressive outcomes: a systematic review and meta-analysis of observational studies. Molecular Psychiatry. 2018 September 26; [ePub ahead of print].

[3] Peirce, J., Alviña, K, The role of inflammation and the gut microbiome in depression and anxiety; The Journal of Neuroscience Research; Volume 97, Issue10; October 2019 p. 1223-1241. https://doi.org/10.1002/jnr.24476

[4] Ibid.

[5] Improves CNS astrocyte function with decreased neuro-inflammation Peirce, J., Alviña, K, The role of inflammation and the gut microbiome in depression and anxiety; The Journal of Neuroscience Research; Volume 97, Issue10; October 2019 p. 1223-1241. https://doi.org/10.1002/jnr.24476

[6] Kato‐Kataoka, A, et al., 2016 Applied and Environment Microbiology, 82(12), 3649–3658. https ://doi.org/10.1128/ AEM.04134-15.

[7] Food Funct., 2023, 14, 2326-2337 10.1039/D2FO02951K

 

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Testimony 59

I’m a native Ghanan, but am currently in France for my master’s degree. Prior to this, during my final years at undergraduate studies in Ghana, I was introduced to your ministry and I’ve been immensely blessed by what you share, especially about the Design and Imposed Laws. God richly bless you for that.

One of the first things I did when I arrived in France was to buy all four of your books. They not only helped me, but those I shared them with. I shared the message with an atheist student and I marveled at how God worked mightily in his life. Today this person shares the Love of God with others and debunks theories of who God is not. I want to share what you present in your “Heavenly Sanctuary and Investigative Judgment” pamphlet, because the message brought rest to my soul and I live today as a healthy person.

God bless you so much and your ministry.

Michael A., Ghana

 

Testimony 66

I am incredibly grateful for the transformative impact you’ve had on my life, and words cannot fully express my appreciation. Over the years, I have been an avid listener and follower of C&R and extend my heartfelt thanks for creating the C&R mobile app. It has allowed me to immerse myself in your lessons repeatedly, enabling me to grasp the profound significance about the Character of God, Design Law, the protocols for life, the reasons behind the current chaos, and Christ’s mission to restore everything. They have deeply touched me. Having studied with various churches, I came away with the perception that God is no different from the deities of ancient Greek or Roman mythology—demanding sacrifices and taking pleasure in bloodshed. Thanks to your transformative teachings, I have experienced a profound awakening to the true nature of God and the immense power of His love. It is truly a remarkable and liberating sensation to finally grasp the truth and embrace the empowering nature of God’s laws. My self-perception has become brighter and more infused with love. My journey of growth continues on a daily basis.

Chris P., Lake Mary, FL, USA

 

Testimony 52

Your unique way in spreading the truth is what we all need today. Most of us don’t recognize the contamination coming from all the lies and selfishness in the world. Because of our fear of death, we forgot how to live. Lies left and right. I was losing hope and faith, because of so many ideas that are always contradicting each other – so many questions answered by other, more complicated, questions – until I found your channel on YouTube.

You did not just give me answers, you also taught me how to answer new questions that arise in my mind. Now I see things differently. I see God’s mercy, grace, and Love everywhere, in spite of all the chaos that we all have done as humans. I don’t fear death anymore. Accepting the Truth and Love about God is truly a genuine Freedom from all the confusions, sufferings, selfishness, pain, and death.

I just wanted to say, thank you, sooooo much for revealing the real Remedy for our infected life. I have a new hope and now see the world in a different perspective!

Wheinny P., University Place, WA, USA

 

Testimony 28

I have been following your Bible study class for about a year now. I must say I am impressed with how your ministry has grown. I took it upon myself to listen to all your lesson podcasts from the past and they have both enriched me physically, mentally, emotionally and spiritually. I have learnt a lot from this class. I have also noticed how the class has grown in spiritual strength. One of the things that benefited me is that now I am not afraid of God. I use to be, but now it has melted away. The second thing is that you helped me to have a real life relationship with God. Now He is my friend that was always there and I love having him with me all the time. Thirdly, because of this class, it inspired me to take over and lead a class. I have called it “Let Us Reason Together,” adapting your inquisitive style and creating a class of free thinkers.

T. Banda, Malawi, Africa

 

Testimony 13

I borrowed “Healing The Mind” DVDs from a friend and showed them at my home for a small gathering of women friends. Neither of my friends are Adventist, but they both enjoyed and embraced the messages you taught. In fact, one of the ladies prayed out loud in our group and that was the first time she had ever had public prayer.

J.B. ,Dalles, OR, USA

 

Testimony 44

We were given a gift of the DVD set, “God and Your Brain,” and we just finished watching it. The truths in this are so powerful and truly an answer to a prayer. We’re seeing hope where once we thought God wasn’t answering our prayers to be free of certain mindsets. He answered with these DVDs and we are hungry for more. Thank you!

Daniel T., Easley, SC, USA

 

Testimony 36

Thank you and may God continue to bless you as you share with others the intricacies of how we are all “fearfully and wonderfully made”. I must share that you have opened a whole new world to me, and I have found tremendous healing through what you have shared in two of your books, “Could It Be This Simple?” and “The God Shaped Brain.” I praise God for what you shared, what I have learned, and how I have grown and healed! My prayer is that My Precious Jesus will be seen by others in the way I live, act, talk, etc. and they may be encouraged to know He is truly a GREAT God of LOVE, desiring that no one should perish! God Bless you in your continued endeavors to present Him as He really is!

Joleen H. GA, USA

 

Testimony 47

I can’t even begin to thank you and your ministry enough for introducing me to the Truth about a loving and merciful God! I have my daughter and her in-laws to thank for sharing with me “The God-Shaped Brain” as well as your website. I listen to the Bible study class lessons on my daily walk. May God continue to bless your thirst-quenching ministry!

Liz H., Port Angeles, WA, USA

 

 

Testimony 70

I have been watching you for many years and have learned to love God with all my heart. I was raised by a loving Christian mother that had been lied to about who God really was, so our religious upbringing was hell fire and damnation. As soon as I was old enough and moved out, I not only left the church, I ran as fast as I could to get away from it. Sad to say, it wasn’t until the past couple of years that I learned and understand who my Father really is and how much He loves me. I understand God’s Design Laws (which make sense) and when I’m teaching my church Bible study class, I’m able to really put to use the things I’ve been learning and Holy Spirit is leading. Thank you for introducing me to my Father of true, pure love. Everyday with Him is new and exciting. One thing that breaks my heart is that I didn’t know Him sooner. God Bless you and your ministry!

Judy Phelps, Reno, NV, USA

Testimony 20

I just wanted to personally thank you for your teachings and insight into scripture. I came across your website via my cousin who suggested I look into “Healing the Mind” information. My youngest daughter has been struggling over the last couple of years and it all came to a head this spring. When I started listening to the “Healing the Mind” lectures my own life began to be transformed. I began sharing with all my daughters the concepts you laid out so clearly. I ordered your book and soaked it up. I just want to say “Thank You!” My walk with the Lord has been refreshed and renewed. Your obedience to the Lord is a blessing to so many.

R. K., Anderson, SC, USA

 

Testimony 61

I grew up in a prominent protestant church and had what I like to call religious anxiety. I’ve always had questions about God and Salvation that no one could seem to answer.  I didn’t know how to find resolution. During 2020, at the height of my anxiety, I fell to my knees and begged God to show me truth and light and to give me the hope that I’ve been longing for. Days later, I stumbled upon your online videos and it was like a veil was lifted and EVERYTHING made sense! For the first time in my almost 39 years of life, my religious/spiritual anxiety has lessened. I feel a sense of freedom and peace I’ve NEVER had before… and it’s all because my view of God has changed. Thank you!

Ashleighn C.

 

Testimony 37

Hearing Dr. Jennings’ presentations in person came at a pivotal moment in my spiritual journey that began about nine months ago, when the fault lines inherent in my belief system began to crack under questions that most reasonable people end up asking about God and His nature. These were questions I couldn’t find answers to, and they shook my faith. I was unable let it go any longer and be satisfied. My Christian experience became distant. I was afraid; the fear in me rose like thorns, pushing me away from Jesus. And then someone heard my questions and introduced me to this ministry, and my life has totally changed.

I can tell you that this new, “present truth” message is far grander and life-changing than when I shifted from being an agnostic and then a nominal Christian. It has radically altered my worldview, because it reveals a God that makes sense. It is a revolution. I believe that Dr. Jennings’ message is the final message that must go to the world. If any message could be called “righteousness by faith,” as abused as that term is by the right and the left, this is that message, because Jennings’ biblical message identifies a God who is different, whose character isn’t an impossible contradiction.

I walk this path now without fear. I see people differently, and the Holy Spirit burns in my heart. Many call Dr. Jennings’ message false and compromising, but it isn’t false, because I’ve seen the fruits within my mind and body. It is not compromising, because in this message is the only road to holiness that makes any sense. No longer do I behold a pagan god who is always angry and suspicious. Instead, I behold a God who is freeing and loving, always working for our good, and giving me every reason to love my enemy even to my own death, just as Jesus pleads with us. God is good.

Anthony L., CA, USA

 

Testimony 12

I have been really blessed reading your response to the various questions on your site.

K.C., OH, USA

 

Testimony 62

I would like to express my thanks to the C&R team for creating a platform from which people can learn to trust in God and grow. My life is a witness to the effectiveness of this ministry. Without believing the truth about God as you have shown, I don’t know what my life would be like. I had given up on God helping me with certain sins – it was all useless. Given that the scripture is clear and God is so good, how could I have betrayed him so many times? I was a yo-yo christian; spinning up and down. My faith and enthusiasm was driven by discoveries/threats that prophecy is about to be fulfilled. But when I watched your “Healing the Mind” seminar, it was like a light finally went on. I could see God had no plan to hurt me, the danger came from sin, and that He is working to protect me and strengthen me. Thank you for allowing God to use you. The message God gave C&R saved my life!

Antony N. – Hobart, Australia

 

Testimony 40

I was brought up in a different faith and have been petrified my whole life of God. I believed that I would burn in hell for eternity. When I was 12 I started pursuing the things of this world, but for the next 45 years the Spirit was always calling me, as I knew there was a God through nature. I could see the vast sea of stars in the universe and knew there was something bigger out there. Five years ago, through a Revelation seminar, I was blessed to learn about God’s character and government.

Then I found Come and Reason Ministries and have come under some extreme pressure when I speak about the ministry. One time a member sent me an internet article titled “Whats wrong with Tim Jennings?” I asked her what she thought of it and she said “I don’t know, I didn’t read it.”

I have always wanted to find out for myself the truth about God, so I stayed with the Design Law construct and have been liberated to understand the big picture. Once we consider Design Law, all other Bible stories and prophecies seem to fit perfectly. It is truly beautiful to see people grasping how God operates this Universe of Love and the liberation it has provided in their lives. It blows my mind to see how consistent Design law is with what our founders believed. I hear statements like “This makes so much sense.”

Tom W., Mt. Pleasant, MI, USA