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LECTIO DIVINA: ‘N BYBELSE MEDITASIEPRAKTYK

LECTIO DIVINA: ‘N BYBELSE MEDITASIEPRAKTYK

Ek het onlangs ‘n Christelike geestesgesondheidskonferensie bygewoon waarin een van die sprekers, Gary Oliver, ThM, PhD, die groep gelei het in ‘n vorm van Christelike meditasie genaamd Lectio Divina.

Lectio Divina word letterlik vertaal as “goddelike lees” en is ‘n antieke Christelike praktyk wat al die pad terug gaan na Origen van Alexandrië in die derde eeu. Die bedoeling van die praktyk is om die Christen te help om die Skrif meer as blote feite of hoofkennis verder te internaliseer na ‘n diep ervaring, hartswaardering en praktiese lewe uit die dinge van God. Hierdie styl van meditasie is ontwerp om die gelowige in Christus te help om betrokke te raak by doelgerigte praktyke wat met God saamwerk vir die genesing van hul hele wese – gees, siel en liggaam.

By die konferensie het Dr. Oliver vir elke deelnemer ‘n uitdeelstuk gegee wat ‘n kort geskiedenis van Lectio Divina, ‘n paar instruksies en ‘n afskrif van Psalm 1:1-3 uit vier verskillende vertalings: King James, New Living Translation, The Message en The Remedy of the Lord in Song: The Psalms.

Ek het nie geweet dat Dr. Oliver gaan praat of dat hy die hele groep gaan lei in ‘n deurdagte, uurlange besinning van een van die psalms nie, veral nie een wat The Remedy geparafraseer het nie. Maar dit het net so gebeur dat Come and Reason Ministries gratis kopieë van The Remedy of the Lord in Song: The Psalms vir die deelnemers aangebied het, en baie deelnemers, wat van regoor die land gekom het, het een geneem. Baie het my persoonlik bedank vir die parafrase en my vertel hoeveel hulle geseën is deur die gebruik van The Remedy weergawe.

In die nadraai van daardie vergadering het ek besluit om Lectio Divina meer na te vors en dan hierdie metode van Christelike meditasie met jou te deel.

Lectio Divina het vier verskillende aksies of stappe:

  • Bybellees
  • Meditasie oor die gedeelte gelees, wat beteken om na te dink oor die betekenis daarvan
  • Gebed (gesprek met God) oor die gedeelte
  • Bepeins of ervaar die toepassing daarvan op die innerlike werking van ‘n mens se hart, houdings, motiewe en emosies – dit wil sê om in die Heilige Gees te bly en Hom te ervaar en die waarheid op die hart toe te pas.

‘n Paar belangrike punte oor Lectio Divina: Eerstens begin hierdie vorm van meditasie altyd met die geïnspireerde Woord van God. As ‘n mens die Skrif met ander geskrifte vervang, sal die meditasie dien om daardie geskrifte se idees in ‘n mens se wese te versterk eerder as God se Woord.

‘n Tweede punt is dat hierdie vorm van meditasie diep denke, nadenke, aktiewe denke en gemeenskap/gebed met God vereis. Dit is nie ‘n leegmaak van die gees nie, en dit is ook nie ‘n herhalende mantra nie. Die doel is om ons beperkte bewustheid, beide kognitief en ervaringsgewys, van ons kennis van God uit te brei, sodat ons God self kan ken net soos Jesus gebid het dat ons sou (Joh 17:3).

Soos ons met God omgaan, aktief met Hom verenig en sy metodes op ons lewens toepas, ervaar ons genesing, reiniging, ontspanning, vernuwing, herskepping, wat ook bekend staan as heiligmaking:

“Mag die God van vrede julle volkome aan Hom toewy. Ja, mag God julle so bewaar dat julle na gees, siel en liggaam volkome vlekkeloos sal wees wanneer ons Here Jesus Christus terugkom” (1 Thessalonicense 5:23 NLV11, beklemtoning myne).

God wil ons heilig, genees, heilig maak in gees, siel en liggaam.

Lectio Divina-meditasie betrek alle aspekte van ons wese. Ons betrek ons liggaam wanneer ons ontkoppel van die daaglikse aktiwiteite van die lewe, die digitale toestelle neersit en stil by God sit, dikwels in die natuur – die geur van die blomme inasem, die liedjies van die voëls hoor, die pragtige reënboog waardeer, die warmte van die sonskyn voel, deur die sagte briesie gestreel word. Ons ondervinding in die natuurlike wêreld wat God geskep het, stimuleer ons sintuie en draai ons gedagtes in ontsag en waardering na ons Skepper.

In so ‘n toestand van eerbied vestig ons ons aandag op die geskrewe woord, fokus op ‘n spesifieke gedeelte van die Skrif, en in daardie plek van natuurlike stilte mediteer ons diep oor die boodskap van God. Ons reik uit na God met ons hart, besin oor die betekenis en vra Hom vir groter insig, begrip en wysheid. Ons loof God vir sy voorsienigheid, teenwoordigheid, getrouheid en goedheid en vir die verbinding van die waarhede in die Skrif in ons gedagtes en vir die toepassing daarvan op ons lewe op daardie oomblik.

En dan stort ons ons toegeneentheid, liefde, waardering en aanbidding na God uit en nooi sy Gees uit om ons houdings, gevoelens en verlange skoon te maak en te reinig om al hoe meer verenig te wees met Syne sodat ons die vreugde, liefde en teenwoordigheid van God in ons diepste wese ervaar.

Ek het nog nie die term Lectio Divina gehoor voordat Dr. Oliver my daaraan voorgestel het nie. Maar terwyl ek bestudeer het wat hierdie metode van meditasie funksioneel doen, het ek besef dat die stappe daarvan die praktyke is wat ek gedurende my Christelike reis gedoen het, omdat ek ander Christelike skrywers gelees het wat hierdie einste dinge beskryf het sonder om daardie Latynse term te gebruik.

Die interessantste is dat ek gevind het dat een van die stigters van die Sewendedag Adventistekerk dieselfde praktyke voorgestaan het, ook sonder om ooit die term Lectio Divina te gebruik. Kyk na die volgende historiese aanhalings, met inagneming van die vier komponente van Lectio Divina: Bybellees, meditasie, gebed en bepeinsing.

Om bloot die woord te hoor of te lees, is nie genoeg nie. Hy wat begeer om voordeel te trek uit die Skrif, moet peins oor die waarheid wat aan hom voorgehou is. Deur ernstige aandag en biddende denke moet hy die betekenis van die woorde van waarheid leer en diep drink van die gees [bepeinsing] van die heilige kennisbron (Christ’s Object Lessons, 59, beklemtoning myne).

Dit sou vir ons heilsaam wees om elke dag ‘n uur aan die bepeinsing van die lewe van Christus te bestee. Ons moet dit punt vir punt neem en die verbeelding toelaat om elke toneel te begryp, veral die slottonele. As ons so oor sy groot opoffering vir ons peins, sal ons ‘n standvastiger vertroue in Hom kry, sal ons liefde opgewek word en sal ons in ‘n voller mate deur sy gees vervul word. As ons eindelik gered wil word, moet ons die les van boetvaardigheid en ootmoed aan die voet van die kruis leer (Die Koning van die eeue, bl 83, beklemtoning myne).

Ons lewe in die ernstigste tyd van die wêreld se geskiedenis. Die ewige lot van die aarde se miljoene sal eerlank beslis wees. Ons eie toekomstige welsyn, asook die saligheid van ander siele, hang af van die weg wat ons tans bewandel. Ons moet deur die Gees van waarheid gelei word. Elke navolger van Christus behoort ernstig te vra, “Here, wat wil U hê, moet ek doen?” Ons behoort ons te verootmoedig voor die Here, met vas en gebed, en baie oor sy woord te peins, veral die tonele van die oordeel. Ons behoort nou te soek om ons geestelike lewe te verdiep in die dinge van God – (Die Groot Stryd 678.2, beklemtoning myne).

“God verbied dat ek my sal roem, behalwe in die kruis van onse Here Jesus Christus, deur wie die wêreld vir my gekruisig is en ek vir die wêreld.” As Christus ons persoonlike Verlosser is, sal ons mediteer oor sy goedheid en barmhartigheid en liefde. Sy teenwoordigheid sal by die gelowige, biddende siel wees. As die gelowige ‘n intelligente kennis het van wat gebed beteken, sal hy nie net seisoene van gebed hê nie, en nadat hy in hierdie tye gebid het, dink dat sy plig gedoen is, maar hy sal deur ervaring verstaan wat die Skrif beteken wanneer dit sê: “Henog het met God gewandel.” Hy sal voortdurend sy gedagtes na God verhef hou, en gemeenskap met God sal meer en meer begeerte na God gee, en die verstand sal vergroot word deur die karakter van God te bepeins. So sal hy gevoed word deur die vlees en bloed van die Seun van God, wat verklaar dat hy die brood van die lewe is wat uit die hemel neergedaal het (Sabbatskoolwerker, 1 April 1895, par. 1, beklemtoning myne).

Ongeag wat jy dit noem, ek moedig jou aan om daagliks tyd te neem om afgesonder van hierdie besige wêreld te wees om tyd saam met God deur te bring, om sy Woord te lees, diep te mediteer oor die betekenis daarvan, met God daaroor te praat en die Heilige Gees in jou hart in te nooi om die waarhede tuis te bring na jou diepste ervaring.

 

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Testimony 69

After reading your book, ‘Could It Be This Simple,’ someone was explaining Christianity in a way that made sense to me for the first time in my life. One morning, I simply prayed “I’m sorry and I love you.” As soon as I silently said that, I could literally feel God’s presence and light flood down on me from above and fill me up with love and joy. I sat there crying my eyes out, because I was so overpowered with this feeling of love and joy. It was just so incredible. I hope that more people can read this book and get a blessing from it. It’s really amazing.

Rachael H.

Testimony 6

I got the book “Could It Be This Simple?” a few months ago and the reading was wonderful and I was fascinated. I lent the book to a friend at work. She is having a difficult time and the book is helping her to find Jesus and I found this very exciting. She has asked me questions and I can see her life changing.

H. S., Australia

 

Testimony 1

Thank you! I love listening to the Come And Reason Ministries Bible study classes and am using some of your notes to get the lessons together that I will be teaching. You always have such good quotes and Bible texts and pull things together to make good sense.

T. C., IN, USA

 

Testimony 12

I have been really blessed reading your response to the various questions on your site.

K.C., OH, USA

 

Testimony 24

I wanted to thank you very much for presenting your understanding of God. I’ve always been troubled by this question: Why did Jesus have to die? Since my conversion I understood that The Father & Jesus are one, I did not have issues with that. But was there not any other way to save us than for Jesus to die? I guess I actually had a question about God – if He is so wise, how come He did not find another way? I did not see the real ‘beauty’  in the cross. Only when you explained the picture in the medical context, Jesus providing medicine for my selfishness, have I started to finally ‘see the light’. Thank you so much. Your seminar, “Healing the Mind,” are absolutely marvelous & have shared them with my family and many other people, including colleagues at work. Thanks, thanks, thanks. May God bless you abundantly in your ministry.

M. W., Australia

 

Testimony 29

Thank you for all of your work to correct misconceptions about God’s character. So many people that my husband and I have talked to seem to be against the natural law construct and view it as “errant” and “dangerous.” Having learned more about it through your blogs and lessons, I don’t really understand why they view it that way, except that it means they have to relearn theology they have known for their entire lives. But I’m so excited to relearn this. For the past few years I have been questioning how I could trust a God who punishes arbitrarily and is full of wrath for those who don’t obey His commands. That view made me afraid to “mess up” or “not be good enough,” even within my relationship with God. I really appreciated the point you bring out about God not wanting us to serve Him because we are afraid, but because we love Him.

Melissa H., IN, USA

 

Testimony 43

Two years ago I stumbled upon your book, “Could It Be This Simple,” and then found “The God-Shaped Brain” videos on YouTube, your bible study class, and the ‘Come And Reason’ mobile app. I shared your book with a friend and after nine months of showing love, patience, and kindness this person has been changed by the love of God, too. The same love that healed me, I now express to other women in tangible ways, such as to a Baptist woman with high anxiety and childhood trauma. She was extremely happy and relieved when I shared about the so-called “judgment of God” and burning in hell. She had no desire to serve a God that was so harsh. I have repeated the phrase dozens of times to her. “What we believe has power over us, but we have power over what we believe…”

This message that you are sharing has changed my life. I will continue to serve other women and bring this message of God’s healing love to their lives by sharing your books, YouTube videos, and The Remedy Bible app. Keep up the good work. Don’t be discouraged. God is doing a mighty work in and through this ministry!

Jill L., Midwest, USA

 

Testimony 65

I have been tuning into your weekly study classes for a while now and wanted express my appreciation for the teachings that ha been a huge blessing in opening up the true message of the word. Viewing scripture under an imposed law theory always, without fail, raised more questions, concerns, and conflicting scripture interpretations that were discouraging at the very least. Looking at scripture through the design law lens has brought more truth to light for me personally and an understanding of our Heavenly Father that places Him “above all others,” where I am now more than thrilled to witness and serve Him.  I “stumbled” across this ministry a year or so ago and would only watch a few minutes at a time. But the more I listened and the longer I paid attention, the more my spiritual eyes were opened to the ever present truths of scripture. The comprehension of the great controversy and it’s origin by the lies perpetrated and perpetuated throughout the Bible on the attack of God’s character and government is truly priceless. Keep up the Good Work! Your servanthood is desperately needed in such a time as this!

Jeff D., Reading, MA, USA

 

Testimony 62

I would like to express my thanks to the C&R team for creating a platform from which people can learn to trust in God and grow. My life is a witness to the effectiveness of this ministry. Without believing the truth about God as you have shown, I don’t know what my life would be like. I had given up on God helping me with certain sins – it was all useless. Given that the scripture is clear and God is so good, how could I have betrayed him so many times? I was a yo-yo christian; spinning up and down. My faith and enthusiasm was driven by discoveries/threats that prophecy is about to be fulfilled. But when I watched your “Healing the Mind” seminar, it was like a light finally went on. I could see God had no plan to hurt me, the danger came from sin, and that He is working to protect me and strengthen me. Thank you for allowing God to use you. The message God gave C&R saved my life!

Antony N. – Hobart, Australia

 

Testimony 21

I am absolutly on fire with the message at Come and Reason! I can’t get enough! I’ve read your book, blog, and articles. I’ve listened to your Bible study podcasts, your radio show, and your series – all excellent! It wasn’t until the past couple of years that I have I like I’m becoming “healthy,” with more to share with others than just beasts and commandments! I used to be a Bible worker and preached when the pastors were gone until I had had enough. I didnt realize at the time what the problem was, but i know now… the message wasn’t properly focused. Now my flame is rekindled. All of your little examples are so perfect in explaining something “complicated” and making it easily understood! Now I’m trying to shape it into a life changing evangelistic series! Thank you!

M.T., USA

 

Testimony 40

I was brought up in a different faith and have been petrified my whole life of God. I believed that I would burn in hell for eternity. When I was 12 I started pursuing the things of this world, but for the next 45 years the Spirit was always calling me, as I knew there was a God through nature. I could see the vast sea of stars in the universe and knew there was something bigger out there. Five years ago, through a Revelation seminar, I was blessed to learn about God’s character and government.

Then I found Come and Reason Ministries and have come under some extreme pressure when I speak about the ministry. One time a member sent me an internet article titled “Whats wrong with Tim Jennings?” I asked her what she thought of it and she said “I don’t know, I didn’t read it.”

I have always wanted to find out for myself the truth about God, so I stayed with the Design Law construct and have been liberated to understand the big picture. Once we consider Design Law, all other Bible stories and prophecies seem to fit perfectly. It is truly beautiful to see people grasping how God operates this Universe of Love and the liberation it has provided in their lives. It blows my mind to see how consistent Design law is with what our founders believed. I hear statements like “This makes so much sense.”

Tom W., Mt. Pleasant, MI, USA

 

Testimony 56

I cannot thank you enough for opening my understanding to the beautiful truth of God’s Law of Love and how it applies to everything. I have been a Christian for over forty years, but I feel like I am only now seeing with my eyes open. Thank you, Thank you, Thank you!!

Tammy Cinzio, Australia

 

Testimony 33

I was invited over a friend’s house to see the “God and Your Brain” seminar today. I became [a christian] 36 years ago at the age of 19, but have struggled with the concept of God taking His ‘pound of flesh’ out on His Son to be appeased. Wow. Your seminar has been an incredible revelation and breath of reason and fresh air! I have your book, “The God Shaped Brain,” and it is SO eye opening. Finally, after 36 years enlightenment has come! Praise the Good Lord! What can I say, but that the Real Gospel is truly “Good News!” Thank you for your efforts in giving the Gospel a clear sound!

Paul C.,  Springfield, MA, USA

 

Testimony 46

Over the past couple of years God has been expanding my view of Himself and His character. Along my approximately 40-year journey, I have often had questions, but was hesitant to voice these and step outside the traditionally accepted thinking, for fear of admitting that I may in fact be eternally lost. In the recesses of my thinking has been the thought – if one blindly accepts (which is widely regarded as “real faith”) and does not question, is this really ‘truth?’ I often find it challenging to grapple with very theological ‘speak,’ but Dr. Jennings has a real gift of explaining spiritual concepts with clear practical examples. The weekly discussions are growing my Christian experience and slowly changing my view of how to live as a child of God in today’s complex world. Finally the whole Old Testament sanctuary teaching moved in my mind from fantasy to reality!

Beverly S., South Africa

 

Testimony 34

I was introduced to Come and Reason Ministries by accident, via a passing comment made in a bible study class we were visiting. I checked this website out and my life was changed. The understanding of the truth of God’s character, and how we apply it, is so right. The tricky part is consistently applying which “lens” to look through. As I began to understand, I started sharing the basics of this understanding with a discussion group I was leading and, suddenly, a lot of things started to make sense that never used to. At the same time, I enjoyed an amazing opportunity. I was able to conduct a full bible study at WORK! What an amazing experience! It is such a joy to share the truth about God and to share how it all fits in the war between God and Satan. So many people benefit when we have a correct understanding about how God works and who He really is! Thank you for this transformational understanding. Keep up the good work! God Bless you!

Tony P., CA, USA