How TV and an Angry, Wrathful God Damage Your Brain

How TV and an Angry, Wrathful God Damage Your Brain

In order to understand the damaging effects that theatrical TV and wrathful depictions of God have on the brain we must first understand some basic brain circuitry.

Imagine someone cuts you off while driving on the interstate. If you get that initial fright followed by an irritable aggressive response, wanting to shout something ugly, that reaction is coming out of your primitive brain called your limbic system. If you respond by thinking, “No, I’m a Christian. I will forgive him” and then restrain the impulse to shout, such restraint is originating in your prefrontal cortex (the part of your brain right behind your forehead).

It is in the prefrontal cortex that we reason, plan, organize, focus, concentrate, and self-restrain. It is also in the prefrontal cortex that we have our conscience, experience conviction of wrong, redirect inappropriate behavior and worship. A special part of the frontal cortex, called the anterior cingulate cortex (ACC) is our neurological “heart.” It is here we experience love, compassion, empathy, sympathy, altruism and the ACC is also the seat of the will, the place we choose right from wrong. The proverb, “As a man thinks in his heart so is he” is referring to the ACC. Proverbs 23:7.

Conversely, it is in the limbic system that we experience fear, aggression, anger, irritability, insecurity, lust, envy, jealousy, arrogance and selfishness. The drive to survive, the me-first instinct of survival-of-the-fittest originates in this part of the brain. One part of the limbic system is the amygdala, which is the “alarm” or fear center of the brain. When the amygdala fires we experience fear, anxiety, panic, the classic adrenalin rush, as well as worry, insecurity, and dread.

Love is the medium of life, whereas fear is the medium of death. In a state of healthy altruistic love we think clearly and grow physically, mentally, relationally and spiritually. But when the amygdala (fear circuit) fires it causes stress hormones to surge (adrenalin and others). This causes blood to shunt from our stomach and intestines into our muscles so we can “fight or flight.” But if the blood is not in our internal organs, then we cannot absorb nutrients as well. This means physical growth is impaired. A recent study documented that children growing up in Iraqi war zones were measurably shorter than Iraqi children growing up in rural safe zones. Fear impairs physical growth!

Maybe you have known someone with test anxiety or someone who froze when trying to make an announcement. What happened? Their fear circuits fired and paralyzed their prefrontal cortex. This demonstrates how fear impairs intellectual and cognitive growth!

When something really frightens you, like smelling smoke as someone yells fire, where does your focus turn? Do you become more concerned with others or more concerned with saving self? The more fearful we become the more self-focused we become.  Fear impairs relational growth!

And because our spiritual development occurs via our prefrontal cortex, when we experience activation of our fear circuits and/or other limbic circuits, such as lust, envy, jealousy, anger, aggression, our prefrontal cortex is impaired. We become less capable of comprehending God and His methods. Thus fear impairs spiritual growth!

Fear impairs our physical, intellectual, relational and spiritual growth as our limbic circuits fire, impairing the firing of our prefrontal cortex and ACC. Conversely, it is the job of the prefrontal cortex to process limbic system stimuli and calm and turn off the alarm. If you hear a loud bang and in response startle, the brain’s alarm (amygdala) just fired. Adrenalin surges, heart rate increases, but then prefrontal cortex evaluates what happened and when you conclude a car backfired your alarm immediately turns off and you begin to relax. The prefrontal cortex is wired to be able to turn off the alarm.

So then, how does TV and wrathful God concepts affect this neural circuitry? The brain is in a constant state of flux. Neural circuits which are utilized are strengthened and expanded, whereas neural circuits which are not utilized are slowly pruned and deleted.

Theatrical entertainment (TV and movies) activate the limbic system while diminishing prefrontal cortex activity. Theatrical entertainment stimulates an emotional reaction. It stimulates you to laugh, cry, be afraid, irritable, angry, frustrated, aroused or some other emotional response while simultaneously suspending your critical reasoning. And the stronger the emotional reaction the “better” the programming. The brain and body cannot tell the difference between firing the fear circuits in a real life stressful situation or when the fear circuits fire from a stress inducing TV program. The biological consequences to brain and body are the same.

This means the more time spent watching theatrical entertainment the more activation of the limbic system and less development of the prefrontal cortex. Over time the limbic circuitry grows stronger while the prefrontal cortex is less developed and therefore less capable of calming the limbic system. Not only that, theatrical entertainment introduces false ideas which inappropriately activate, rather than calm the fear circuits of the brain. This means the more theatrical entertainment one watches the less capacity to reason clearly, discern appropriately, self-restrain, with subsequent greater impulsivity, moodiness and irrational thinking.

Multiple scientific studies have demonstrated that theatrical entertainment results in increased violence, sexual promiscuity, alcohol use and various mental illness such as ADHD, Body Dysmorphic Disorder, Eating Disorders and is implicated in mood and anxiety disorders. Why? A combined effect of introducing unhealthy beliefs while simultaneously damaging prefrontal cortex and over developing limbic system with subsequent unregulated fear circuits.

An imbalanced brain, with a prefrontal cortex less capable of calming the alarm (amygdala) results in damage to the body and physical health. The constant firing of the amygdala results in activation of the immune system, release of damaging inflammatory factors with damage to insulin receptors, synaptic signaling and subsequent increases in diabetes mellitus, obesity, high cholesterol, heart attacks, strokes, bone loss and inflammatory disorders. Fear is truly the medium of death!

Amazingly, recent brain research reveals that worshiping an angry and wrathful God has the same effect on brain circuitry as theatrical television watching. The only God concept that didn’t have this negative effect was a God of love! Worshipping a God of love results in calming of the fear circuits and healing of brain and body!

Research at the University of Pennsylvania by Dr. Newberg and colleagues demonstrated that subjects 60-65 years of age who meditated on a God of love, just 12 minutes a day for 30 days, experienced measurable growth in the ACC of their brains as measured with MRI scans. This was directly correlated with reductions in heart rate, blood pressure and stress hormone levels and a 30% increase in memory testing. This demonstrates the calming of the amygdala and limbic system circuitry as a consequence of meditating on a God of love. Science confirms what the Bible has told us, “perfect love casts out all fear” 1John 4:18.

But, just as strikingly, Dr. Newberg and colleagues documented that any other god concept, an angry, wrathful, distant, or punishing god did not result in growth in the ACC, and did not result in lowered blood pressure, heart rate, or improved memory. In other words, angry or wrathful god concepts do not heal the brain, improve love or enhance prefrontal cortex function. Instead such concepts activate the fear circuits of the brain and contribute to impairments in healthy growth, thinking, reasoning and judgment. One might even say that wrathful god concepts damage the brain!

This should not surprise Bible students as Romans chapter one tells us that when we exchange the truth of God for a lie the mind becomes futile, darkened and depraved. And now brain science confirms this to be true!

Just consider the evidence from history. How have those who’ve held to an angry/wrathful God concept treated others? Intolerance, coercion, execution, abuse, misrepresentation… Yes, wrong God concepts do alter the brain and impair judgment, reason and the ability to love others!

We are in a war and we battle against “everything that sets itself up against the knowledge of God and take captive every thought to Jesus Christ” 2 Corinthians 10:5. It is time we demolish Satan’s strongholds, his false representations of God and begin presenting the truth about God’s character of love.

It is the darkness of misapprehension of God that is enshrouding the world. Men are losing their knowledge of His character. It has been misunderstood and misinterpreted. At this time a message from God is to be proclaimed, a message illuminating in its influence and saving in its power. His character is to be made known. Into the darkness of the world is to be shed the light of His glory, the light of His goodness, mercy and truth…The last rays of merciful light, the last message of mercy to be given to the world, is the revelation of His character of love.  — Christ’s Object Lessons, pg. 415

Why is the final message of mercy the truth about God’s character of love? Because this is the only message which casts out fear, heals the brain, restores us to unity with our Heavenly Father and prepares us to meet Him when He comes. I invite you to examine the evidence for yourself, stand up, awaken our church, reject the distorted pictures of God and begin worshipping the only true God – the God Jesus revealed, the God of love!

This article is available as a full-color PDF for printing and sharing.


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Hearing Dr. Jennings’ presentations in person came at a pivotal moment in my spiritual journey that began about nine months ago, when the fault lines inherent in my belief system began to crack under questions that most reasonable people end up asking about God and His nature. These were questions I couldn’t find answers to, and they shook my faith. I was unable let it go any longer and be satisfied. My Christian experience became distant. I was afraid; the fear in me rose like thorns, pushing me away from Jesus. And then someone heard my questions and introduced me to this ministry, and my life has totally changed.

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Your unique way in spreading the truth is what we all need today. Most of us don’t recognize the contamination coming from all the lies and selfishness in the world. Because of our fear of death, we forgot how to live. Lies left and right. I was losing hope and faith, because of so many ideas that are always contradicting each other – so many questions answered by other, more complicated, questions – until I found your channel on YouTube.

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I’ve been reading the bible and walking with Jesus since I was around 16. I’m 42 now. I’ve mostly been alone in my walk although I went to several churches in different denominations. For the past 3 years God has been showing me His character of agape. It’s been a blessing and changed how I view God and my walk with Jesus. About a year ago I came across the power of love and the principles of design law. These teachings changed how I read scripture and have been such a beautiful blessing. I’m very excited and grateful for these truths. We share these truths of agape, design law and the reality of the principles of the two trees in the garden of Eden with people on Facebook and YouTube. People all over are learning to trust God and His agape design law which makes life possible. Thank you for everything you shared with me. May God continue to bless your ministry and lives.

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I was brought up in a different faith and have been petrified my whole life of God. I believed that I would burn in hell for eternity. When I was 12 I started pursuing the things of this world, but for the next 45 years the Spirit was always calling me, as I knew there was a God through nature. I could see the vast sea of stars in the universe and knew there was something bigger out there. Five years ago, through a Revelation seminar, I was blessed to learn about God’s character and government.

Then I found Come and Reason Ministries and have come under some extreme pressure when I speak about the ministry. One time a member sent me an internet article titled “Whats wrong with Tim Jennings?” I asked her what she thought of it and she said “I don’t know, I didn’t read it.”

I have always wanted to find out for myself the truth about God, so I stayed with the Design Law construct and have been liberated to understand the big picture. Once we consider Design Law, all other Bible stories and prophecies seem to fit perfectly. It is truly beautiful to see people grasping how God operates this Universe of Love and the liberation it has provided in their lives. It blows my mind to see how consistent Design law is with what our founders believed. I hear statements like “This makes so much sense.”

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I am so pleased with the response your message is receiving at my church from the middle-aged to the young adults. I have given out 100 copies of the first two seminars and there are more request every week. One of my [class members] came to me after viewing the series, grateful and impressed with how easy the message was retained. He had been a Seventh-day Adventist in fear all his life, and felt like the scales were removed from his eyes after viewing the seminars. I am so impressed by the change I see in members who have received this message, we are in one accord. However, I am sadden by the negative response of the older people. I am verbally attacked anytime I talk about imposed laws, but I believe my mission is to enlightened everyone I can. I watch your Bible Study Class on YouTube every Friday night and I feel like I am apart of the class. All of you are in one accord and I am so blessed to have found you. I pray that all of you continue to spread this message and I am committed to doing my part.

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Testimony 39

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I am from Central America. Most of my family is scattered in different parts of the world and all have the same view of God that I had growing up; a distant, exacting, and ready-to-punish-us-with-tragedy type of God. So, I have been translating lessons for my family and, to my surprise, they have also been sharing them with others! I can already see the difference. My brother has often said, “Thank you for sharing, I have never heard it this way!” My other family members are taking an amazing turn from a message of “repent or burn” towards a loving God, pleading to us that we won’t reject him because he loves us eternally.

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The blessings of clarity and understanding you and your class inspire me to take from the word of God have impressed upon me so greatly the true, loving character of our Creator. I have found amazing freedom and joy through building a stronger, more intentional relationship with Him. What is new is that this is now a relationship built on love, reverence and respect rather than fear and obligation, and as such my eyes have been slammed OPEN as I am continually impressed by the manifestations of God’s true character in His provisions for fallen man.

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Testimony 70

I have been watching you for many years and have learned to love God with all my heart. I was raised by a loving Christian mother that had been lied to about who God really was, so our religious upbringing was hell fire and damnation. As soon as I was old enough and moved out, I not only left the church, I ran as fast as I could to get away from it. Sad to say, it wasn’t until the past couple of years that I learned and understand who my Father really is and how much He loves me. I understand God’s Design Laws (which make sense) and when I’m teaching my church Bible study class, I’m able to really put to use the things I’ve been learning and Holy Spirit is leading. Thank you for introducing me to my Father of true, pure love. Everyday with Him is new and exciting. One thing that breaks my heart is that I didn’t know Him sooner. God Bless you and your ministry!

Judy Phelps, Reno, NV, USA

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I would like to express my thanks to the C&R team for creating a platform from which people can learn to trust in God and grow. My life is a witness to the effectiveness of this ministry. Without believing the truth about God as you have shown, I don’t know what my life would be like. I had given up on God helping me with certain sins – it was all useless. Given that the scripture is clear and God is so good, how could I have betrayed him so many times? I was a yo-yo christian; spinning up and down. My faith and enthusiasm was driven by discoveries/threats that prophecy is about to be fulfilled. But when I watched your “Healing the Mind” seminar, it was like a light finally went on. I could see God had no plan to hurt me, the danger came from sin, and that He is working to protect me and strengthen me. Thank you for allowing God to use you. The message God gave C&R saved my life!

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I had a lot of pressure, as a pastor’s kid, to conform and be “good.” I was good at being “good.” I thought my life was going along well until it all started falling apart and I could not figure out why! In my search for “why is this happening to me, God?” I came across your book, “Could it be this Simple,” and God started revealing to me the many distortions I held about His character, His principles, and how He has designed His universe to operate. I remember thinking, “Wow, I have had this all backwards.” I was happy and angry all at the same time. Happy to have the light of truth break through the darkness, revealing a wonderful, beautiful way of understanding God and His plan for His children, and angry, because I felt deceived and cheated by the church, my family, and myself!

My heart thrills when I listen to your bible study lessons. Literally I have gone from death to life. It is a journey I look forward to every day, as God reveals areas this distortion affects. Praise GOD! I will ever be grateful to God for this ministry and your cooperation with the Spirit!

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I got the book “Could It Be This Simple?” a few months ago and the reading was wonderful and I was fascinated. I lent the book to a friend at work. She is having a difficult time and the book is helping her to find Jesus and I found this very exciting. She has asked me questions and I can see her life changing.

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My husband is a pastor and I listen to your lesson almost every week. Thank you for helping me in my study life and to help me love the “real” God more.

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